4 Core Fitness

4 Core Fitness 4 Core Fitness® The medicine ball, Strength Training programme mixed with High intensity training

You learn a range of exercises and movements on the medicine ball and how to apply and adapt to different situations. Using your motor coordination, balance, agility, speed, and reaction time at the highest level.

12/08/2026

A race driver is like a race car. some parts are built on the track, while others are developed in the gym. Neck training is essential for peak performance! 💪🏎️

12/08/2026

💪 Group personal training Bristol - Westbury-On-Trym and Warmley. Let's work and tailor your workouts.

07/08/2026
31/07/2026

💪 Group personal training Bristol - Westbury-On-Trym and Warmley. Let's work and tailor your workouts.

25/07/2026

Every exercise has a mission 💪 Group personal training Bristol - Westbury-On-Trym and Warmley. Let's work and tailor your workouts.

15/07/2026

Design and protocol. Every exercise has a mission 💪

Address

5 Westbury Mews
Bristol
BS93QA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

0117 322 4004

Website

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