Apex Foundry

14/09/2026

Right….

SIS gels. What are they about?

We sell them for £1.50 at reception

💪💪💪

14/09/2026

We have space on a coach to Manchester on Saturday night. 🥊

This Saturday 19th Sept. 🗓️

If you have tickets and need a lift, get in touch.

It’s £20 for the return journey. 🚌

You can still buy tickets online if you haven’t already.

It leaves the Hinds Head pub, Charnock Richard at 6pm and returns 11.45pm (ish) 🫡

Send us a message to book your spot.

14/09/2026

Starts tonight 👀🫡

If you can’t me 6pm 🕕

We still have HIIT up at 7pm 🕖

Finishing your Monday with fitness 👍

14/09/2026

This week at Apex Foundry is not about a perfect Monday or a brand-new you.

It is about walking through the door, putting in the work, and leaving stronger than you arrived.

The timetable is packed.
Join a class if you want coaching, energy, and a room full of people moving with you.

Prefer to train on your own terms?
The resistance and free-weights area is ready: barbells, dumbbells, machines, and space to build the session you actually need.

Need to get the heart rate up?
The cardio floor is waiting.

What makes the week land is the people.
Our instructors know how to push without wasting your time.

The community knows how to welcome you in, whether it is your first session or your fiftieth.

That mix is why members keep coming back.
So pick a class. Claim a rack. Get on a machine.

Bring a friend if you like.
This week belongs to the people who show up.

See you on the floor.
Apex Foundry

www.apexfoundry.co.uk

11/09/2026

TIMETABLE

Change from Monday 🫡

Watch this……

MEGA Circuit 💪

09/09/2026

You might see some signs dotted about the local area soon.

Expertly modelled by Greg, Apex Foundry’s very own Bob the Builder.

If you take a SELFIE with one, tag us in your post on social media, you can have a free protein shaker when you’re next in.

Look 👀 out for them.

No brainer 💪🙏

09/09/2026

We have a run club that goes every Wednesday 7pm from Apex Foundry. All levels welcome. 🤗 - You don’t need to be a member, just turn up 💪

08/09/2026

Last chance to jump on this 🥊
Get in touch 🙏

Mark Jeffers Fight Night

On Saturday 19th September, Apex Foundry's very own Mark Jeffers fights Kieron Conway in a British title eliminator.

We're going to be there to support him all the way.

Ticket and return coach journey from The Hinds Head are priced at £80.

Plus you can bring friends and family. The more the merrier.

If you want to be part of the gyms first official night out, fill out the form below.
Click the link and send us your details.

We'll be in touch to organise the trip fully at a later date.
But for now let us know you're coming by filling out the interest form.

https://forms.gle/9Hvp7qmZxFdxbPYo6

07/09/2026

Important announcement 📣

From 1st October we are introducing a new pricing structure effecting adult memberships.

Please watch the video below for an explanation of how things will go.

Clean and maintained ✅
New flooring ✅
New kit ✅
Construction of new toilets, showers, changing rooms, infrared sauna and cold plunge pool ✅
Fantastic group exercises classes ✅
Vast array of equipment ✅

See us at reception if you have any questions or send us a message on social media ✉️

New rolling monthly price - £45 per month
Just £3.75 per visit based on 3 times a week.

New 12 month contract price - £38 per month
Just £3.16 per visit based on 3 times a week

Thanks everybody 😊

04/09/2026

Comment of the week at 6am 👀😝