20/08/2026
This Saturday we’re getting everyone together for some training, food and, because apparently normal desserts aren’t good enough for us, some heavy lifting.
STARTER
Our free group training session, suitable for all abilities. Everything can be adapted to you, so whether you train with us every week, you’re completely new or you’re bringing a friend along for their first session, you can get stuck in.
MAIN
Food! We’ll have some here, but if you fancy making or bringing something along for everyone, please do. Homemade, shop bought, healthy or questionably unhealthy, we’re not judging.
DESSERT
We’re loading up the hex bars and seeing what we can lift 💪
There’s absolutely no pressure to go heavy or take part. We’ll be there to coach everyone through it, cheer each other on and hopefully see a few people surprise themselves.
Friends, partners and family are always welcome too. You don’t need to be a member to come along.
Train with us, eat with us, have a go at the hex bar or just come along and be part of it.
See you Saturday at 10.30am 🥳
