1U Fitness

07/03/2018

No this won't be us tonight.. Lol
See you all later. .

**AEROBICS .6PM
**ZUMBA .6.50PM
ST PAUL'S CHURCH HALL, Goose Green..xx

17/08/2017

Ready for our classes tonight and this photo reflects just how you will feel if you come along.
, energized and feeling great #

Standish Methodist church hall.
**ZUMBA DANCE**..6.30PM
**STRONG/Interval Training**..7.15PM
See you all later xx

08/08/2017

Yes it does, but that's my mentality, what's yours?
CLASSES TONIGHT
OUR LADY'S SCHOOL, BRYN
**AERO/DANCE**(Weigh & exercise)...6pm - 7.15pm
**STRONG** (Fat burning Interval Training)..7.15pm - 8.30pm
See you all later....xx🤣😉

07/08/2017

Oh yes...See you tonight

*ZUMBA DANCE*
STANDISH COMMUNITY CENTRE...6PM - 7PM
Just love Mondays..Zumba days!!

05/08/2017

WE DID IT LADIES..
2 CLASSES THIS MORNING, I BET YOUR FEELING FULL OF ENERGY..LOL..
WELL DONE, PROUD OF YOU ALL XX

05/08/2017

CLASSES THIS MORNING
ST PAULS'S CHURCH HALL, GOOSE GREEN

**INTERVAL/HIIT**..8.30AM - 9.15AM
**ZUMBA DANCE**..9.30AM - 10.30AM
See you all shortly x

03/08/2017

THURSDAY CLASSES TONIGHT
STANDISH METHODIST CHURCH HALL.

**ZUMBA DANCE**...6.30PM
*STRONG by ZUMBA*..7.15PM (Interval training)

02/08/2017

FAB WORKOUT

If you haven't tried this amazing new music-led high intensity workout, you're missing out. the 1-hour bodyweight group ex class blends plyometrics, muscle c...

02/08/2017

Ready for our classes tonight
**AEROMIX** (Weigh & exercise)...6PM
**ZUMBA DANCE**..6.45PM
ST PAUL'S CHURCH HALL, GOOSE GREEN

01/08/2017

TUESDAY FITNESS TONIGHT
OUR LADY'S SCHOOL, BRYN
All classes optional weigh & exercise
**AERO/TONE**...6PM - 7.15PM
**STRONG by ZUMBA**...7.20PM - 8.30PM
(Strong by zumba is Interval training, first trial class free)..
to book at any of our classes visit www.1ufitness.co.uk

31/07/2017

ITS MONDAY AGAIN SO ITS
ZUMBA TIME...WHOOP
*STANDISH COMMUNITY CENTRE...6PM - 7PM*
See you all later, fit, have fun, feel great #🤩

29/07/2017

ZUMBA CLASS IS ON AS NORMAL THIS MORNING AT
ST PAULS, GOOSE GREEN..9.30am with Chris
Don't be late x