What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 7am - 7pm Sunday 7am - 5pm

The Hub Chepstow

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New owners. New energy.
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02/11/2026

MOVE FOR MO’ DAY
With Shaun Gopalan | Coach MOKO Impact Fitness

14th November
2 classes 8:15-9:15 & 9:30-10:30
12 spaces available in both

Spaces available to book from 3.11.2026

Because a chat, and a good sweat can make all the difference to someone’s day 💪

10/10/2026

Your reminder, on world mental health day 💚🧠

It’s okay to ask for help.
It’s okay to not have it all figured out.
It’s okay if you need more time.
It’s okay to put yourself first.

Look after yourself physically, mentally & emotionally.

TRAIN. RECOVER. CONNECT.

08/10/2026

Just a few reminders…

TRAIN. RECOVER. CONNECT.

06/10/2026

Our brand new class STRONG Thursdays 6:15-7:00am with MOKO Impact Fitness

If you already love PUMP, PRIME & LIFT, then this class is for you.

Starting 15.10.26

You don’t need to be an athlete to train like one. Build strength, power and confidence through structured strength blocks, expert coaching and measurable progress.

TRAIN. RECOVER. CONNECT.

23/09/2026

✨ Friday Night Mat Pilates is Coming to Hubgyms! ✨
We’re delighted to be introducing Friday Night Mat Pilates with Jan and Sian.

With the demand for Pilates continuing to grow within our community, we’re excited to have two highly experienced instructors joining the team. Both Jan and Sian are qualified Reformer Pilates teachers and will also be leading Reformer sessions once our new space is complete.

For now, we’re kicking things off with two Mat Pilates classes every Friday evening:

🕠 5:30pm
🕡 6:30pm

To ensure plenty of individual guidance and coaching, both classes are capped at just 8 people, so be sure to book your place early.

Mat Pilates is a fantastic way to:
✔ Improve core strength and stability
✔ Increase flexibility and mobility
✔ Enhance posture and body awareness
✔ Reduce aches and pains
✔ Support recovery from training
✔ Leave you feeling stronger, longer, and more relaxed

We have a limited number of mats available, but we encourage you to bring your own mat or a towel if possible.

We can’t wait to see you on the mat!

TRAIN. RECOVER. CONNECT.

22/09/2026

The gym is one of the few places where you can leave your stress at the door and walk out feeling stronger. Never underestimate the impact that moving your body can have on your mind.

TRAIN. RECOVER. CONNECT.

16/09/2026

Sometimes we forget, that you can’t pour from an empty cup.

Whether it’s work, kids, family or friends. It’s important you give the same amount of energy into your time & health, as you would elsewhere.

Switch off your laptop.
The emails can wait.
Headphones on 🎧
World out 🌍
It’s your time.

TRAIN. RECOVER. CONNECT.

14/09/2026

HYROX BIRMINGHAM ATHLETES, we see you 👀

The only way to train, is at the HubGyms Chepstow with our experienced coaches guiding you every step of the way.

From building that engine, to perfecting key movements for the stations, or if you’re a complete beginner- we have a class suited to you.

Email [email protected] to find out more 👍

TRAIN. RECOVER. CONNECT.

11/09/2026

PRIME is our only class specifically designed for adults aged 50+.

With a maximum of just 6 people per session, you’ll receive expert coaching, personalised feedback on form and technique, and exercises tailored to any injuries, limitations, or experience level.

This is real strength and conditioning training. You’ll learn how to safely perform key compound lifts and understand why strength training is one of the most important investments you can make in your future health.

Want to keep up with your grandchildren? Carry your shopping with ease? Take the stairs confidently? Improve your mobility, strength, and quality of life? PRIME is for you.

Don’t wait for aches and pains to take over. Strength training is prevention, and the best time to start is now.
Mondays, 9:30am with Josh MOKO Impact Fitness  Wednesdays, 11:00am with Daisy Daisy Horder | fitness | lifestyle | motherhood

Suitable for all abilities aged 50+. If you’ve always wanted to start strength training but weren’t sure where to begin, we’d love to welcome you to PRIME.

TRAIN. RECOVER. CONNECT.

Address

Unit 7 Bulwark Business Park, Bulwark Road
Chepstow
NP165QZ

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	7am - 7pm
Sunday	7am - 5pm

Telephone

+441291408010

Website

http://www.hubgyms.com/

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