AM Pilates

AM Pilates 🔥Pilates instructor
🤰Pre/Postnatal specialist
👯‍♀️In person classes + online Pilates programme 💻

Alice is a certified Pilates teacher and pre and postnatal specialist, former Health Visitor and a mum to (soon to be) 4 young children. With a passion for women’s health and well being, Alice has helped hundreds of women to have active pregnancies and a safe postnatal rehab journey to enable them to feel strong and fit to do what they love everyday.

Sand volcanosBeach treasuresSea swims 🌊Happy danceHappy placeDiscovering new spotsHome grown 🥒Cute nailsDeliciousAll the...
06/09/2026

Sand volcanos

Beach treasures

Sea swims 🌊

Happy dance

Happy place

Discovering new spots

Home grown 🥒

Cute nails

Delicious

All the walks 🫶

Squishy making

Elkstone crafts

The yearly Looe shot

Bed snuggles

Beach views

More snuggles

Bbq’s on the beach

Sand everywhere

Beach Pilates

Body boards and sea paddles

This week’s online mat suggested schedule 💫
06/09/2026

This week’s online mat suggested schedule 💫

Happy Bank holiday Monday ☀️ Hope you’re having a lovely weekend.New week, new schedule. Enjoy ☺️
31/08/2026

Happy Bank holiday Monday ☀️ Hope you’re having a lovely weekend.

New week, new schedule. Enjoy ☺️

Happy Monday ☀️New week, new schedule, enjoy ☺️
24/08/2026

Happy Monday ☀️

New week, new schedule, enjoy ☺️

Your next week’s schedule 💪🏻
16/08/2026

Your next week’s schedule 💪🏻

New week ☀️☀️☀️Here’s your plan 👌 ̇latesmat
10/08/2026

New week ☀️☀️☀️

Here’s your plan 👌

̇latesmat

Week 3, let’s go 💪🏻👏
02/08/2026

Week 3, let’s go 💪🏻👏

Here’s week two of our summer plan…I hope your managing to find some moments for yourself amidst the juggle 🥰
27/07/2026

Here’s week two of our summer plan…

I hope your managing to find some moments for yourself amidst the juggle 🥰

Keep finding some time for yourself this summer ☀️X4 classes/weekAll under 30 mins Links in bio 🫶
19/07/2026

Keep finding some time for yourself this summer ☀️
X4 classes/week
All under 30 mins
Links in bio 🫶

Address

Cheltenham

Website

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