Portland Pilates & Physio

08/09/2026

FINAL 2 PLACES | APPI REFORMER TRAINING

📍 Cheltenham Town Centre
📅 Starting 25 September

If you've been thinking about adding Reformer Pilates to your professional skills, this could be your opportunity.

This is high-quality, physiotherapy-led training, combining practical, hands-on learning with the knowledge and skills to teach confidently and effectively.

✨ Expert physiotherapy-led teaching
✨ Practical Reformer training
✨ Develop your skills and confidence
✨ Mentoring and support throughout your learning journey

Only 2 places remaining.

📩 Send me a message for course information and eligibility requirements.

☎️ 07597 203198
Claire x

03/09/2026

Reformer Instructor Training in Cheltenham
Become the Reformer Instructor physiotherapists trust.

SPACE STILL AVAILABLE

When a physiotherapist refers a client, they're placing their reputation in your hands.
Trust isn't built on social media.
It isn't built on impressive choreography.
It's built on knowledge.
Clinical reasoning.
Understanding movement.
Knowing when to progress.
Knowing when to regress.
Knowing why.
That's what APPI has always stood for.
That's exactly why I'm proud to host the APPI Reformer Certification at Portland Pilates & Physio, Cheltenham.
Build a reputation, not just a qualification.
Maximum 8 places

📅 Course Dates 26–27 September | 7–8 November | 5–6 December
📍 Portland Pilates & Physio, Cheltenham

Call me 07597 203198
Claire

03/09/2026

🌟 Meet Natasha! 🌟

We’re delighted to welcome Natasha to the Portland Pilates & Physio team in Cheltenham, teaching our Thursday evening classes. 💪🧘‍♀️

Natasha will be offering a lovely mixed-level class, with a particular welcome to Silver Beginners and anyone who may be returning to exercise following an injury or period of time away.

So, whether you’re completely new to Pilates, getting back into movement, or simply looking for a friendly, supportive class to finish your Thursday, Natasha’s sessions are a great place to start. ❤️

Expect thoughtful movement, plenty of encouragement and a class that can be adapted to suit different abilities and bodies.

Welcome to the team, Natasha! We’re very happy to have you with us. 🥰

📅 Thursday evenings
📍 Portland Pilates & Physio

03/09/2026

🌟 Meet Natasha! 🌟

We’re delighted to welcome Natasha to the Portland Pilates & Physio team, in Cheltenham, teaching our Thursday evening classes. 💪🧘‍♀️

Natasha will be offering a lovely mixed-level class, with a particular welcome to Silver Beginners and anyone who may be returning to exercise following an injury or period of time away.

So, whether you’re completely new to Pilates, getting back into movement, or simply looking for a friendly, supportive class to finish your Thursday, Natasha’s sessions are a great place to start. ❤️

Expect thoughtful movement, plenty of encouragement and a class that can be adapted to suit different abilities and bodies.

Welcome to the team, Natasha! We’re very happy to have you with us. 🥰

📅 Thursday evenings
📍 Portland Pilates & Physio

27/08/2026

Back ache? Don’t just stretch it — strengthen it! 💪

This is one of my favourite ways to challenge core control, balance and back strength.

Balancing on an overball with support only through the upper back — and no arms! — means your body has to work hard to find and maintain stability.

The key? Neutral spine, controlled movement and proper core engagement.

It looks simple… but believe me, it’s anything but! 😃

This is a fantastic exercise for building spinal stability and strength, helping your back become more resilient and better supported.

Small movements. Big challenge. Top-notch back strengthening. 🔥

25/08/2026

Reformer Instructor Training in Cheltenham

Become the Reformer Instructor physiotherapists trust.

When a physiotherapist refers a client, they're placing their reputation in your hands.
Trust isn't built on social media.
It isn't built on impressive choreography.
It's built on knowledge.
Clinical reasoning.
Understanding movement.
Knowing when to progress.
Knowing when to regress.
Knowing why.
That's what APPI has always stood for.
That's exactly why I'm proud to host the APPI Reformer Certification at Portland Pilates & Physio, Cheltenham.

Maximum 8 places
📅 Course Dates
26–27 September | 7–8 November | 5–6 December
📍 Portland Pilates & Physio, Cheltenham
💬 WhatsApp Claire: 07597 203198
Questions about the course content or APPI certification?
☎️ APPI Education Team: 0345 370 2774
Build a reputation, not just a qualification.

22/08/2026

“Breathe. Lengthen. Strengthen.
Cheltenham Studio. Albion Street.

Using the breath to build deep, functional strength and create balance through the front and back of the body. Just one of the many beautiful possibilities the Cadillac offers.”

17/08/2026

APPI REFORMER TRAINING COURSE.

Maximum 8 places
📅 Course Dates
26–27 September | 7–8 November | 5–6 December
📍 Portland Pilates & Physio, Cheltenham
Ready to book your place?
📲 Contact Claire: 07597 203198
or
💬 WhatsApp Claire: 07597 203198
Questions about the course content or APPI certification?
☎️ APPI Education Team: 0345 370 2774

17/08/2026

17/08/2026

Maximum 8 places
📅 Course Dates
26–27 September | 7–8 November | 5–6 December
📍 Portland Pilates & Physio, Cheltenham
Ready to book your place?
📲 Contact Claire: 07597 203198
or
💬 WhatsApp Claire: 07597 203198
Questions about the course content or APPI certification?
☎️ APPI Education Team: 0345 370 2774