Chapter Gym

21/10/2026

20/10/2026

10/10/2026

The new sled lane is taking shape! 💪

The old carpet is up and the new turf is going down. There’s still more work this weekend to restore the floor where the carpet was, and we’ll need to give the glue time to settle before the turf is ready to use.

The leg machines are up next. Can’t wait to show you the finished setup! 👀

09/10/2026

The upgrades are finally here! 💪

After a bit of a journey, our new leg machines arrived today, and that delivery crate was a big one! They’ll be built on Monday and ready to use early next week.

Tomorrow afternoon, we’re pulling up the old carpet upstairs and laying the new flooring. The carpeted area will be unavailable while we work, and the new sled turf will need up to 48 hours to settle after it’s glued down.

There’s plenty happening around the gym, so please take care downstairs while we get everything set up. We can’t wait for you to see the finished space! 🏋️

27/09/2026

A huge effort from some of the Chapter crew yesterday 💪

Yesterday, James Gale Rugged led Challenge 34 of his Project 39, taking a group from Eastbourne to Brighton via the Seven Sisters.
This was James’ Rugged Challenges event, and we’re very proud to have had several Chapter members taking part alongside him.
The full challenge was a monster: 44km with 910m of elevation.

Gerry completed the whole lot! All 44km through to Brighton. Absolutely massive effort.

covered 21km and took on nine hills, including the Seven Sisters, making it the biggest hike she’s ever done.

and also completed the same section, putting in 21km across the cliffs.

And a big shoutout to for getting out there and taking it on too.

Some of the group had never attempted anything close to this distance before, and that’s probably the best part of challenges like this. Different starting points, different targets and different achievements.
As James put it:
“Everyone’s Everest is different.”

Huge credit to James for organising, leading and supporting everyone through the challenge. His Project 39 has now raised over £14,500 for Demelza, with five challenges still to go.

12/09/2026

NEW THIS SEPTEMBER

We’ve got some big upgrades landing at Chapter this month.

Upstairs:
Our new 10m sled turf has arrived, and the flooring is now prepared ready for installation. It’ll replace the old worn carpet and give us a cleaner, more practical training area.

Downstairs:
Our new 45° leg press and 2-in-1 leg extension / seated leg curl are currently in transit and on the way.

The leg extension / seated leg curl is a big addition for us, especially as it gives members a dedicated hamstring machine, which we haven’t had before.

So there are upgrades happening across both floors. More equipment, better use of the space, and more training options for our members.

September is upgrade month at Chapter.

Swipe to see what’s coming.

09/09/2026

Sunday upgrades at Chapter 👀

Our new turf has arrived, so Sunday was spent getting the flooring ready for installation.

The existing black matting has now been cut down to size and properly fixed in place, ready for the new turf to run alongside it and replace the old worn carpet.

Changing the layout should also help open the room up, giving us a cleaner, more practical training space and more room for future upgrades.

Another job ticked off behind the scenes as we keep improving Chapter.

New turf going down soon…

04/09/2026

Chapter Gym × Invicta Mustangs Ice Hockey Team

We’re proud to support the Invicta Mustangs as an official shirt sponsor and the team’s official strength and conditioning partner for the 2026/27 season.

The team have put in some serious work at Chapter throughout pre-season - and it doesn’t stop when the season begins. We’ll continue working with the players throughout the campaign, helping them stay strong, prepared and ready for everything ahead.

Wishing the entire team the very best of luck as the new season begins tomorrow.

Stronger together. Let’s go, Mustangs!



📷 Alice Photography
and JD Photography

28/07/2026

Chapter Gym x Invicta Mustangs Ice Hockey Team 💪🏻🏒

Working hard and getting ready for the season ahead!

The team have been putting in the work with Michael since June, building strength, power and a solid fitness base.

Now we move into the conditioning phase, preparing the players to go full throttle every shift.

Let’s go, Mustangs! 🔥🐴

Photos by JD Photography