Cruz Gyms

Cruz Gyms Welcome to Cruz Gyms - The heart and the art of bodybuilding 🥇 This is not, what we consider, today's typical gym environment - its better!

Located just off Chatham High Street, the gym has its own car park including plenty of spaces outside of the premises for up to 2 hours. The building has been a gym environment for over 25 years and comprises of 3 three levels including free weights area, cardio room and resistance machine rooms giving you a new and exciting way to work out. Training should be fun and part of your lifestyle, if you want to reach your goals then Cruz Gyms can help!

Strong people make strong people🤞🏼Great training, great spot, great coach. That’s what we value here at Cruz💪 active ...
09/09/2026

Strong people make strong people🤞🏼

Great training, great spot, great coach. That’s what we value here at Cruz💪

active

Strawberry Sundae has entered the building 🍓🍦16g protein. No added sugar. Good things come in pink💓uk
05/09/2026

Strawberry Sundae has entered the building 🍓🍦

16g protein. No added sugar. Good things come in pink💓
uk

Strength in the basics✌🏼Dips are one of those movements that don’t need much explaining. Load them up, control the reps ...
30/08/2026

Strength in the basics✌🏼

Dips are one of those movements that don’t need much explaining. Load them up, control the reps and keep pushing when it gets uncomfortable.

Simple movements. Hard training. Real progress. 💪

Don’t skip the accessories⚠️The big lifts might get all the attention, but it’s the cable work, isolation exercises and ...
27/08/2026

Don’t skip the accessories⚠️

The big lifts might get all the attention, but it’s the cable work, isolation exercises and smaller movements that help bring everything together!

Don’t just train hard, train complete, train at CruzGyms😏

The final summer bank holiday is coming- make sure you take note of our opening times to avoid turning up to a locked gy...
24/08/2026

The final summer bank holiday is coming- make sure you take note of our opening times to avoid turning up to a locked gym😜

We open every bank holiday 10:00am - 18:00pm 💪

See you then ✌🏼

⚡️ NEED A BOOST?TNT gives you the energy to train harder, push further and get the most out of every session. 💥Grab your...
24/08/2026

⚡️ NEED A BOOST?

TNT gives you the energy to train harder, push further and get the most out of every session. 💥

Grab yours at the gym, plenty of flavours to choose from 👀

Summer’s nearly over. ☀️No better time to lock in than now.Stop waiting for Monday, next month or January. Get in, put t...
22/08/2026

Summer’s nearly over. ☀️

No better time to lock in than now.

Stop waiting for Monday, next month or January. Get in, put the work in and make the next few months count. 💪

A little mid-week reminder to go lift some heavy shapes✨💪 📸:
12/08/2026

A little mid-week reminder to go lift some heavy shapes✨💪

📸:

11/08/2026

AXLE DEADLIFT (EVENT 4🏆)

* don’t panic… Ben isn’t allowed to compete😂 but he will be helping judge! 🧑‍⚖️

showing us just how tough event 4 will be on our upcoming Strongman Competition - 20th September ✨

Think you can give it a go? Message us to secure your space 📩

Address

2A Institute Road
Chatham
ME44PF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+441634400331

Website

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