Unique Gym Medway

08/03/2026

Some oof the unique kickboxing team out today up at lordswood. Great event and a great turn out.

08/03/2026

28/02/2026

Did you know?

How many of you jump on the next diet trend without really knowing what you're doing and only giving 50% due to a lack of guidance? You want to save money, so you ask ChatGPT for advice. What happened to asking a nutritionist whose job it is to keep themselves and others on point in sport and cater to their general well-being? Spend the money, get the help, and have someone who is accountable. Knowledge is not FREE! A simple poster or information doesn't tell you how, when, and why... DM to sign up for an 8-week plan and get ready for summer.

26/02/2026

When picking a coach over a trainer, a trainer shows you moves, full stop! Generic personal trainers in budget gyms get a qualification but never practice what they preach.

A coach, however, shows you the moves and then coaches you through the progression and how to take the basics further. Through knowledge and personal experiences, it evolves.

25/02/2026

Dont allow the lack of knowledge to be your downfall. Take the time to look and then doubt me. Then do some of your own research to help give the best performances

15/02/2026

Have you ever attended one of the most premium sporting events in Kent? One venue, two shows!

UKBC & KINGS FIGHT SERIES! Two promoters have teamed up to give you sold-out shows for the last 10 years! UKBC is like the daddy of the boxing scene; gym owners and even other promoters either started on this platform or are on this show. That speaks volumes. Kings Fight Series, the elite of combat, gives you the best exposure from amateur to professional. With the biggest title opportunities, we believe the sky is the limit. The main focus is on the stand-up game: K1, boxing, and Muay Thai. This is what we like to say is our area of expertise. The venue is one that cannot be compared! From any view, you get to see action, offering ringside tables and the standing first tier behind. The legendary casino rooms in rochester.
Anyone who's anyone has been on these shows! That I guarantee! And if you haven't, well, I can only apologise for your missing out.

Ukbc March 29th & kings june 28th

08/02/2026

So yes we are still at it! Still grinding! These 4 lads are as game as they come! The love the dedication for the sport is another level.

31/12/2025

Wishing everyone the biggest success for 2026! I believe competition is healthy, and the better the competition, the more it allows you/us to grow. There will always be hard times, but I truly believe they are life lessons. You grow through what you go through. Let's grab 2026 with both hands and make it what we want it to be! Surround yourself with people who motivate and encourage your personal development. Anyone who does not can get one 👊🏼. Unique is a well-established brand, recognized for its hard graft and talented fighters. We breed champions. Everyone is always welcome.

21/12/2025

No edits! No filters! No bu****it! First time trying to press the 80s, could have tried getting deeper. Control wasn't too bad, but for my first time, I'll take the criticism. I have a new challenge next April, so my training will be changing dramatically in January. Fun times being a all round athlete.

13/12/2025

We’ve officially closed out all shows for 2025. Tonight I had the privilege of supporting those that supported us back in novemeber. We had a big challenge ahead of us tonight! Heavier and more experienced. We spoke about the game plan, and .ss_ executed it perfectly to take all 4 rounds.

More than anything, tonight was about trust. Trust between coach, and fighter. It’s hard to build and easy to lose but time and time again we pull them wins out the bag!

Being Part of the Unique Team is something special, everyone looks after each other. There aren’t many sports that create bonds like this one.

11/12/2025

When some people are looking for trainers, I understand it is all about affordability, BUT if you have certain goals in mind with targets and deadlines to meet, find a trainer that has walked the line, practices what he preaches, and can break down the theory as well as the practical. Yes! I am a very expressive personal trainer, and yes! I do pick my clients; I do not just train people for the generic pound note. I am fortunate. You will not see me advertising for new clients; I am generally on a referral basis only. For 2026, I will be looking to help a few extra people to reach their goals and change their lives. Feel free to D.M. for more info.