Andrew Phillips - Personal Trainer

Andrew Phillips - Personal Trainer Personal Training All abilities welcome. Group sessions available. Block booking discount. Personalised programmes to meet needs & goals.

For more information please contact me via email, phone or facebook.

May 🚀😎🔥 Fun, Life, Training Repeat 👌🏼😮‍💨Balance ⚖️
31/05/2026

May 🚀😎🔥

Fun, Life, Training Repeat 👌🏼😮‍💨

Balance ⚖️

07/05/2026

Naughty ‘60’

3x 20minute blocks

EMOM set up (every minute on the minute)

Block 1
1-15x cal Bike
2-15x Thrusters
X10

Block 2
1- 15x cal Row
2- 12x Burpee over rower
X10

Block 3
1- 15x cal Ski
2- 6x Devil Press
X10

The goal throughout is to get the cals/reps completed as quickly as you can to give yourself rest ☠️😱

Guaranteed sweat 💦
Give it a go 💪🏽

Friday NIGHT 🤝 😮‍💨😎Had the privilege of joining up with this legends and fully SENT IT🚀🏃🏽‍♂️When the next one 😉
04/05/2026

Friday NIGHT 🤝 😮‍💨😎

Had the privilege of joining up with this legends and fully SENT IT🚀🏃🏽‍♂️

When the next one 😉

Weekend full of Adult PE 🫡Time to put the hammer firmly down 🔨
12/04/2026

Weekend full of Adult PE 🫡

Time to put the hammer firmly down 🔨

When all that chocolate goes straight to the pump 🍫💪🏽
06/04/2026

When all that chocolate goes straight to the pump 🍫💪🏽

GAME TIME💥Was you lucky enough to secure your place for hyrox Cardiff yesterday, or looking to get in shape for the summ...
05/02/2026

GAME TIME💥

Was you lucky enough to secure your place for hyrox Cardiff yesterday, or looking to get in shape for the summer or just looking at becoming the best version of yourself 🤩

I have opened up my diary for 1-2-1 PT, small group training along with online programming 🤩
(Limited spaces available)

Time To Level Up 🚀

If you are interested drop a message for more info 💪🏽💪🏽

Not bad for 40 😉Change of scenery and some good lighting 💪🏽
29/01/2026

Not bad for 40 😉

Change of scenery and some good lighting 💪🏽

HEARTRIX A heart pounding pairs event ❤️Grab your partner and get ready to feel that burn 🔥 For more information or to g...
14/01/2026

HEARTRIX

A heart pounding pairs event ❤️

Grab your partner and get ready to feel that burn 🔥

For more information or to get signed up just get in touch 💪🏽

All proceeds going to British Heart Foundation

Let’s get festive 🎄SANTA-ROX 🎅🏼Grab your partner and get ready for a festive blitz For more info and to sign up get in t...
13/11/2025

Let’s get festive 🎄

SANTA-ROX 🎅🏼

Grab your partner and get ready for a festive blitz

For more info and to sign up get in touch 🙌🏽

Another weekend of PE 💪🏽
27/10/2025

Another weekend of PE 💪🏽

Address

Personal Trainer
Cardiff
SOUTHWALES

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