Square One Training Club

Square One Training Club The Home of CrossFit & Hyrox in Canterbury

Introducing Emily 🏋🏻‍♀️We’re so excited to welcome Emily to the Square One team as our newest Personal Trainer and coach...
02/09/2026

Introducing Emily 🏋🏻‍♀️

We’re so excited to welcome Emily to the Square One team as our newest Personal Trainer and coach 🔥

With a Level 3 qualification and a passion for functional strength training, HYROX and running, Emily is all about helping people build a strong, capable body and feel more confident in what they can achieve.

Whether you’re training for your first HYROX or simply looking to get stronger, Emily is here to help you get there.

Personal training sessions with Emily are now available to book.

Five coaches. One mission: helping you move better, get stronger & actually ENJOY it.From Olympic lifting to postnatal r...
02/08/2026

Five coaches. One mission: helping you move better, get stronger & actually ENJOY it.

From Olympic lifting to postnatal recovery, gymnastics to strength & conditioning, whatever your goal (or your starting point) there’s a coach here who’s got you.

🏋️‍♀️ Zoe: L3 PT · CrossFit L2 · Pre/Postnatal & Menopause
🏋️‍♀️ Flo: CrossFit L2 Trainer
🏋️‍♀️ Maria: CrossFit L2 · NHS Dietitian
🏋️‍♂️ Tom: CrossFit L3 · BWL L1 · L3 PT · L4 S&C
🏋️‍♂️ Sam: CrossFit L1 · L2 PT

Years of combined coaching experience, no egos and a genuine love for what they do. Whether you’re chasing a new PB or you’ve never set foot in a gym like this, you’ll be in good hands.

New here? Your first session’s on us. Come meet the team

📍 Link in bio to book your free trial session

No reps today, just real ones 🍔🌭🎶🎤
25/07/2026

No reps today, just real ones 🍔🌭🎶🎤

💡 Did you know?As a member, you have access to our in house physiotherapist right here on site in Canterbury!Physio & Re...
10/05/2026

💡 Did you know?
As a member, you have access to our in house physiotherapist right here on site in Canterbury!
Physio & Recover offer expert Physiotherapy, Rehabilitation & Sports Injury treatment. EVERY member qualifies for 1 FREE Sports Massage as part of their membership! 💆🏽‍♀️
Don’t sleep on this one! book yours today 👉 www.physioandrecover.co.uk

14/03/2026

CrossFit Open 2026 at Square One TC Canterbury ✅

Proof that a gym built around great coaching and an incredible community will always be the best place to train.

Big respect to everyone who showed up, put the work in & got it done.

2026 Open kicks off at Square One Training Club.The best community in Canterbury, no better place to spend your Friday ...
27/02/2026

2026 Open kicks off at Square One Training Club.

The best community in Canterbury, no better place to spend your Friday night. 🔥

Address

30 Simmonds Road
Canterbury
CT13RA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+447984802563

Website

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