Oracle Bodyworks

Oracle Bodyworks We help people get stronger & leaner
whilst still eating cake 🍰
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19/09/2026

If someone was trying to chat your partner up, how would you react? đŸ€”

Katie & Lucas

18/09/2026

We’ve wanted to see for ages and last night we finally did, it wasn’t planned and we found out last minute he was playing at one of our favourite clubs on day one of our holiday


After an incredibly busy last month (in the best way) and an early flight we were very tired and 50/50 on whether to go


But we’re so glad we did đŸ„č

He definitely didn’t disappoint 🙌

The fun didn’t stop there and against our better judgement we kept things rolling at the after party 😅😂

and are two of our absolute favourite places, so the whole night just felt like one of those nights we’re going to remember for a very long time.

And this was the only clip we captured all night.

Which says everything really.

We were just completely in the moment, dancing, laughing and having a brilliant time together.

We talk a lot about continuing to choose each other and we think part of that is continuing to choose to actually enjoy life together too.

For us, sometimes that looks like dancing until the early hours.

For you it might be dinner, travelling, playing a sport, or just doing something you both love.

It doesn’t really matter what it is.

Don’t just build a life together. Keep enjoying it together ❀

Definitely in need of an early night tonight đŸ«Ł but the good times don’t stop here were back at these clubs on Sunday for Andrea Oliva 🙌

Keep smiling. Keep dancing. Keep enjoying life
together đŸ«¶

Katie & Lucas

14/09/2026

Your bad day doesn’t have to become somebody else’s bad day.
And more often than not, you might end up borrowing a little bit of their joy too.

Katie

12/09/2026

Should a relationship always be 50/50? đŸ€”

Katie & Lucas

When Katrina joined Team OB, one of the things that stood out to us was that she cared about everything. Her work, her P...
11/09/2026

When Katrina joined Team OB, one of the things that stood out to us was that she cared about everything. Her work, her PhD, her friends, her fitness, she wanted to do well & be there for everyone. The problem was there was only so much of her to go around and her own goals often got dropped.

When she applied for our scholarship back in 2025, she told us she had tried apps, classes and programmes before but nothing had ever lasted, and she wanted to feel stronger, more confident and finally find some consistency. One line in her application has always stuck with us: “People often mistake me for being quite weak & I’d love to prove them wrong!”

Fast-forward to now and that sentence makes us smile. Katrina is 8kg down, stronger, no longer dealing with daily back pain and she’s starting to see the muscle she’s worked hard to build. However for us, the biggest change has happened outside of those numbers.

A huge part of Katrina’s journey has been learning boundaries, that her PhD doesn’t have to mean fitness disappears, that a busy period doesn’t mean the whole routine has gone. Most importantly looking after herself doesn’t mean letting somebody else down.

Now in the final year of her PhD, she’s far more consistent with training, protects her time and is learning to put herself first too.

As for proving to people she wasn’t weak? The girl who once hid in the gym corners
 she now loves lifting, talks to people in the gym (for too long now😅) and is even setting the teenagers little plank challenges plus consistently shows up week after week for the Team OB community.

More recently, Katrina has had some new health concerns arise. None of us would choose that chapter, but what we’ve already seen is that she’s taking all the strength, confidence and resilience she’s built with her. Sometimes the hardest chapters are the ones that show you just how strong you’ve become.

Katrina, you may not know yet what this next chapter will ask of you but we do know the woman walking into it is very different from the one who first joined us. Whatever comes next, we’re incredibly proud to be beside you through it.

Katie, Lucas & TeamOB

05/09/2026

Is your partner being hard work always a bad thing? đŸ€”

Katie & Lucas

04/09/2026

Funny how I can train for 14 years and still walk into a different gym and feel a bit awkward 😅I think that’s why this thought stuck with me so much today.

Though if you want to build confidence, you probably don’t need to throw yourself into a completely new gym straight away. Start somewhere you already know and just try one new thing.

A machine you’ve never used.
A different exercise.
A part of the gym you normally avoid.

Top tip: watch someone else use it first 😂 but then actually give it a go.

Don’t wait until you feel completely confident first, give yourself the chance to prove to yourself that you can work it out.

Katie

We all know what’s coming
Darker nights, busier diaries, more meals out, Christmas plans, less routine. None of that nee...
30/08/2026

We all know what’s coming


Darker nights, busier diaries, more meals out, Christmas plans, less routine. None of that needs to be a problem, life is supposed to happen.

But if you’re already training, already trying to eat well and already putting the effort in, the next four months don’t need to become another stretch of time where you keep doing the same things and hope something eventually changes.

Sometimes you don’t need to do more. You just need to make the effort you’re already putting in count. Better direction with your training, better decisions around nutrition, knowing what actually needs changing and what doesn’t, and having someone there to adjust things when life changes.

That’s what Finish Strong is about for us. Not trying to be perfect until Christmas, not writing the year off and waiting for January. Just not wasting the next four months of potential progress.

For Bank Holiday weekend, we’re opening a small number of spaces for 4 months of coaching for the price of 3.

If you’ve been following us for a while and you know you’re already doing the work, but you’re ready to get more from it, DM us “STRONG” to find out more.

Katie & Lucas

29/08/2026

Does being with your partner make you worth more as a person? đŸ€”

Katie & Lucas

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