AlignWell Studio

08/09/2026

New to Reformer Pilates? You’ve found the right studio to start 💚

Our Group Reformer Introduction sessions are the perfect introduction to the reformer, the studio, and basic exercises. All so you can join classes feeling as confident as possible!

Our next Group Reformer Introduction:
📆 12th September 2026
⏰ 11:45am-1:15pm
📍 Alignwell Studio, Bristol Business Park
Book via the link in bio.

There’s plenty of time to ask questions, and our small group will be supportive and a safe space. So you can leave feeling informed and ready 💚 we can’t wait to welcome you!

03/09/2026

Just a small adjustment to your footwork can completely change how the movement feels 💚

Think about:
✨ Pushing through the part of the foot on the footbar
✨ Pressing through the backs of the legs
✨ Opening the hip creases as you push out
✨ Keeping the pelvis still and stable

This helps create more space through the hips and decompresses your spine

It’s not just about pushing the carriage out, it’s about how you move, and moving with intention.

Save this for your next Reformer class and give it a try!

Book your class via link in bio

MoveBetter

02/09/2026

Our Essentials course starts on Tuesday 8th September @ 7.15pm
Over 4 weeks, you learn the key foundations of Reformer Pilates, repeating the core exercises each week and gradually add on new exercises each week.

By the end of the course you will be ready for our Evolve classes.

Book via app/ link in bio

01/09/2026

True love is… Reformer Pilates 💕

That feeling when you leave class feeling stronger, lighter and more energised than when you walked in.

It’s more than a workout, it’s 45 minutes to move, challenge yourself, switch off and do something that feels good for your body.

Find your new favourite way to move, the link is in the bio 💚

MovementMatters PilatesLife AlignWell

29/08/2026

🎬Class in action!! Exercise- Backstroke.
Today’s 9.15am Excel class participants made this look super easy. So easy that it deserved a retake after class so it could take a space on our Instagram grid.
Well done everyone. See you next week for more mastering of the advanced Pilates repertoire.

25/08/2026

Through August and September, you can make use of free hot-desking at before or after your AlignWell class.

💻 Free WiFi
❄️ Air conditioning
🧘‍♀️ Pilates + work, all in one place

Whether you want to get some work done before your morning class or stay nearby after a lunchtime session, you can make the most of your time here.

Hot-desking is subject to availability on the day, so spaces aren’t guaranteed. Maximum of 3 free uses per person.

📍 Flexico Workspace, Bristol Business Park

Book your Pilates class via the link in our bio and make your working day work a little harder for you... ✨

WorkplaceWellbeing BristolWellness AlignWell

22/08/2026

There’s something about a Pilates class that just hits different, and once you get it, you’re addicted, right?

Come move with us, challenge yourself however feels good for you, and leave feeling stronger, happier and more energised. 🤍

Ready to fall in love with Pilates? Your reformer is waiting... 👀 Link in bio!

PilatesLove PilatesWorkout BristolFitness

21/08/2026

Rather than creating our own in-house teacher training programme, AlignWell is partnering with to bring their internationally recognised Pilates education to Bristol.

Running from October–December 2026, this is an opportunity to train with a respected Pilates education provider while learning here at AlignWell Studio.

If you’ve been thinking about becoming a Pilates instructor, developing your existing teaching or taking your Pilates education further, this could be the opportunity you’ve been waiting for... 💚

📍 Bristol
📅 October–December 2026

Want to find out more? Click the link in our bio for full details and to sign up!

PilatesEducation ReformerPilates BristolPilates PilatesTraining AlignWell

20/08/2026

13/08/2026

That moment when you accidentally touch feet with the person next to you… 😂 surely we have all done it, right?!

Tag your Pilates partner if you know the feeling…

PilatesCommunity