Pilates with Sarah Wilde

Pilates with Sarah Wilde I teach mat-based Pilates to all ages – and most abilities. My sessions are friendly and fun.

Doing mixed abilities classes means anyone can drop in and pay on the door. Each movement can be levelled up or down to suit everyone's level of fitness.

Exciting news! I started a new class In Brislington!
07/09/2023

Exciting news! I started a new class In Brislington!

I teach mixed abilities Mat-based Pilates to women and men of all ages, whilst creating a fun, friendly and informal atm...
21/04/2023

I teach mixed abilities Mat-based Pilates to women and men of all ages, whilst creating a fun, friendly and informal atmosphere.
Pilates is an overall great form of exercise and can greatly improve posture alignment, core muscle strength and is a gentle way to increase back strength whilst alleviating back issues. It also helps with flexibility and mobility, tones and strengthen muscles whilst at the same time relaxing those muscles that have become tense.

03/09/2022
25/08/2022

New Beginners Evening Classes
Starting 20th September.
Every Tuesday 6.30pm - 7.30pm
Bedminster Methodist Church.
British Road BS3 3BW
£6

I teach Beginners Mat-based Pilates to women and men of all ages, whilst creating a fun, friendly and informal atmospher...
17/08/2022

I teach Beginners Mat-based Pilates to women and men of all ages, whilst creating a fun, friendly and informal atmosphere.
Pilates is an overall great form of exercise and can greatly improve posture alignment, core muscle strength and is a gentle way to increase back strength whilst alleviating back issues. It also helps with flexibility and mobility, tones and strengthen muscles whilst at the same time relaxing those muscles that have become tense.

28/07/2022

Don’t forget tomorrow at 10:30 Pilates at Work Out North Street !! See you there ❤️

Address

C/o Workout Gym, Baynton Road Studio
Bristol
BS3

Opening Hours

10:30am - 11:30am

Telephone

+447539217177

Website

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