D2FIT

13/06/2026

BREAKING NEWS 🚨🔔
Bob McLintock, Active Essex Foundation Chair has been awarded an OBE by the King for his contribution to community services. Bob has been a pivotal player in so many local clubs, organisations and always empowers us as a team to continue to grow.

Congratulations Bob!

05/06/2026

Booking for Circuits and Barbell Girls opens 2 weeks in advance.
Find us on Gymcatch

03/06/2026

Welcome to our new followers!
Please contact Barbell Girls for Barbell Girls sessions and DM here on D2Fit for circuits or personal training 🙂

🏋️‍♂️Thursday Booking closing later today
🏋🏽‍♀️Thursday 17.30 & 18.50
🏋️‍♂️Women’s Strength Training

03/06/2026

31/05/2026

Circuits is FULL on 2nd June
2 spaces remaining 9th June

30/05/2026

Two spaces remaining
Circuits Tuesday 10.30am
Small Group. Pay as you go.

30/05/2026

In Hutton, Brentwood
DM for booking details!

29/05/2026

Everything in life carries risk. And the bigger risk is a sedentary lifestyle.
Stay strong and think long term.

All sports and fitness activities come with a risk of injury.

The key? Find the type of fitness you enjoy most — and keep getting after it.

Far too often we’re still 💩 on certain forms of fitness because we don’t like them and label them dangerous.

The data says otherwise.

And that argument misses the point entirely when so many people are doing nothing to move their health and fitness forward.

27/05/2026

⁉️Did you know that muscle lost as we age, increases risk of memory loss, as well as your risk of diabetes and falls?
✅Get in touch to begin strength training and protecting your future self