02/11/2026
At the end of July, I set myself an ambitious target to help 50 more people transform their bodies, confidence and lifestyles before the end of 2026.
Has it gone exactly to plan? Not quite 🤣
But I’m still incredibly happy to have helped 17 more people take that step, and I’m not finished yet.
Four years into coaching, I genuinely love what I do.
And it’s not just about helping someone lose fat or build muscle.
It’s the impact that better training, nutrition, sleep, routines and self-belief can have on someone’s entire life.
When someone feels healthier, happier and more confident, that doesn’t just benefit them. It has a knock-on effect on the people around them too.
That’s why I set myself this target. To push myself and help as many people as I possibly can.
And it’s exactly why I’ve launched FINISH STRONG, my new 6-week online coaching program.
Because every year, people write off November and December.
Too many nights out. Too much going on. Christmas is coming.
“I’ll just start in January.”
But why?
You can absolutely make progress at this time of year without sacrificing your social life.
And that leaner, fitter, more confident version of yourself you want for summer 2027?
The work starts now. Not when January arrives.
Imagine heading into Christmas feeling stronger, fitter, more confident and genuinely proud of yourself for following through.
Already building momentum instead of starting from scratch again.
The year isn’t over yet. And neither is the mission.
DM me STRONG to find out more about my 6-week online coaching program.
Starts 9th November!