kieradfit_

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from kieradfit_, Personal trainer, Belfast.

12/09/2026

You probably already know some of what you need to do👀

The hard part is making it work consistently around your actual life…

That’s where personalised coaching comes in😘

If you want to know what 1:1 coaching with me looks like, DM me COACHING 🤍

11/09/2026

This is why personalised coaching is so different

It’s not about giving you another generic meal plan and telling you to “be more disciplined”

It’s about looking at your actual life and figuring out what will work for you

Your training.
Your nutrition.
Your calories.
Your routine.
Your goals.

And then having someone there to keep you accountable when life inevitably gets in the way

If you’ve been trying to do this on your own for years and you’re still not where you want to be…

maybe you don’t need to try harder

Maybe you need more support

If you want to know what 1:1 coaching could look like for you, DM me COACHING 🤍

10/09/2026

Stop trying to do everything

Start focusing on what you can actually be consistent with

My FREE 30-Day Body Reset is there to help you get started

Link in bio 👀

09/09/2026

You don’t need another plan that works for two weeks

You need something you can actually stick to

That’s exactly what I wanted the 30-Day Body Reset to help with

Free via the link in my bio 🤍

08/09/2026

If you’re constantly saying “I just need to get back on track”… this is for you 👀

I created my FREE 30-Day Body Reset to give you a simple place to start

Just the key things I’d focus on if I wanted to feel better, get into a routine and start making progress again

30 days. One simple plan. A place to start.

It’s completely FREE 🤍

Grab your copy via the link in my bio

📩 It’ll be sent straight to your email.

And if you know you need more than a guide and want someone to actually help you make it work around your life, DM me COACHING and we can have a chat🫶🏻

07/09/2026

You don’t need to wait until Monday
You don’t need to wait until October

You have the next 30 days

I’ve created my FREE 30-Day Body Reset to give you somewhere to start

It’s completely free and will be sent straight to your email

Link in bio 🤍

06/09/2026

This is exactly why I created the 30-Day Body Reset

Not because you need another extreme plan

But because sometimes you just need someone to simplify things, give you some direction and help you stay consistent

If you’ve been feeling like you’re constantly starting over, this is your sign to do something differently

My FREE 30-Day Body Reset is available via the link in my bio 🤍

04/09/2026

I think this is one of the reasons I love coaching so much

When I started training around 7 years ago, I didn’t really have anyone

I followed a couple of fitness accounts and tried to figure things out for myself, but coaching wasn’t anywhere near as accessible as it is now

I was also often the only girl in my gym and back then, that just felt completely normal

Things have changed so much since then, and I genuinely love seeing more women training, feeling confident in gyms and having access to good information and coaching

Because I know what it’s like to feel like you’re just figuring it out as you go

And I wanted to be the person I needed back then🫶🏻

That’s a huge part of why I created my FREE 30-Day Body Reset

If you’re ready to stop figuring it all out on your own, it’s waiting for you via the link in my bio 🤍

03/09/2026

If I had 30 days to get myself back on track, this is what I’d do👀

I’d get organised.
I’d plan my training around my actual week.
I’d prioritise sleep and stress.
And I’d focus on hitting the basics consistently.

Because the goal isn’t to have the perfect week🫠

It’s to have a week you can actually repeat

You don’t need another Monday.
You just need to start.

I’ve put all of this together inside my FREE 30-Day Body Reset to help you get started.

Link in bio 🤍

Address

Belfast

Website

https://sites.google.com/view/kieradfit/home

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