Zumba with Mel Trushell

02/11/2026

Omg guys !! Sorry there is no zumba tonight as the blood donors are in our hall tonight ! Sorry I had it in my diary then forgot 🙈🙈🙈 see you Wednesday night

02/11/2026

💃🔥 MONDAY MADNESS WITH MEL! 🔥💃

Who’s ready to shake what their mama gave them tonight?! 🍑🤣

🎶 Music LOUD
💃 Hips SHAKING
🥵 Sweat DRIPPING
🤣 Laughs GUARANTEED!

📍 Beith Community Centre
⏰ 6.15pm – 7.15pm

👕 OOOH AND GUESS WHAT?! 👀
I’ve got ZUMBA T-SHIRTS FOR SALE – £15 EACH! ❤️

🔥 FIRST COME, FIRST SERVED! Once they’re gone, they’re gone!

Come for the workout, stay for the madness! 🤪

BEITH, LET’S GIE IT LALDY! 🙌🔥

💋 Zumba with Mel
EAT • SLEEP • ZUMBA • REPEAT! 💃❤️

A wee bit of Monday sass, just how we like it! 🤣💃❤️ xx

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Zumba with Mel Trushell

Who’s all free to dance x

01/11/2026

30/10/2026

Evening all and happy freaking Friday 🎃

Zumba tees coming to class next week !

One size fits all - you can customise these - look at You tube for ideas ❤️

I have 13 to sell to you all

£15.00 each - cash only please 🙏

First come first served at class 💚💚

As soon as I have them I’ll post colours as they may be slightly different 😝

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Zumba with Mel Trushell

29/10/2026

Thank you all for comments I appreciate you greatly! Had a rough week or two and last night I just couldn’t face it ! So sorry guys … grief sucks and hurts so much ! Have a great week and weekend and hope to see you all next week ❤️ Mel xx

28/10/2026

@⁠apologies guys I dnt want to get into as to why but I have to cancel Zumba tonight - just not myself ! Apologies and hope to see you all next week ❤️ Mel xx fans Zumba with Mel Trushell

26/10/2026

Monday Zumba crew… gather round 💚🔥

I’ve been a full‑time busy bee 🐝 so NO spooky routines this week — not a single ghostly grapevine.

BUT it’s Halloween 🎃
So if you want to dress up, serve the chaos.
If you don’t, also iconic.

Optional costumes.
Prize for best dressed.
Maximum sass. Minimum effort.

See you tonight, my monsters 😈💚

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Zumba with Mel Trushell

21/10/2026

🔥💃 WEDNESDAY CREW… ARE YOU READY?! 💃🔥

It’s HUMP DAY, baby!!! 🍑🤣

Time to SHAKE what yer mama gave ya, wiggle those hips, sweat buckets and dance like NOBODY’S WATCHING!! 🔥🙌

💚 No pressure!
💛 No perfect moves!
💗 Just BIG tunes, BIG energy and a whole lot of CRAZY with yours truly! 🤪

🎶 ZUMBA® WITH MEL – BEITH 🎶

📍 Beith Community Centre
⏰ TONIGHT – 6.15pm to 7.15pm
💷 £7 per class

And remember… if you go left when I go right, JUST OWN IT! 🤣🤣

WHO’S COMING TO SHAKE THEIR B***Y WITH ME?! 🍑🔥

Let’s get LOUD, get SWEATY and make this Wednesday SHAMAZINGGGG!! 💃🙌

WHOOP WHOOP! YEEEEHAAAWWW! 🤠🔥

❤️ Mel xx

EAT • SLEEP • ZUMBA® • REPEAT!

🤣❤️ A wee bit of sass, a wee bit of cheek and plenty of Mel madness!

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Zumba with Mel Trushell

20/10/2026

💚💃 ZUMBA® WITH MEL – BEITH 💃💚

🔥 MONDAY CREW… YOU WERE ABSOLUTELY SHAMAZING!! 🔥

Well, what can I say?! 😍

After my first day back at work, running on a few hours’ sleep and wondering where on earth I was going to find the energy… YOU LOT were exactly what I needed!! ❤️

The energy, the laughs, the dancing, the smiles and the pure madness… OH MY DAYS!! 🤣🔥💃

I LOVE, LOVE, LOVED every single minute of it!!

You honestly have no idea how much you lift my spirits! 🥹❤️ Sometimes all it takes is a room full of fabulous people, some banging tunes and a good old sweaty dance session to put the world to rights! 🙌

Thank you, thank you, THANK YOU for showing up, giving it your all and reminding me why I absolutely LOVE what I do! 🥰

And of course… BEST MONDAY CLASS THIS WEEK BY FAR!! 🤣🤣

🎶 P.S. THE NEW SONG!!! 🎶

Wellllll… what did we think?! 👀🤣

I really, REALLY hope you enjoyed our very own Zumba® with Mel anthem!! 🙏❤️

It’s made with so much love for our wee Zumba family, and hearing it playing in OUR class was just something else!! 🥹💃

Here’s to many more nights of dancing, laughing, sweating and making memories together!

EAT • SLEEP • ZUMBA® • REPEAT! 🔥

Big love and sweaty hugs,

Your mad instructor, Mel! 💋❤️



And I’m absolutely dying to know how your girls reacted to hearing the anthem for the first time!! 🥹❤️ Did they love it?! ###

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Zumba with Mel Trushell

19/10/2026

🎄🎅 HO HO HOLD ON A MINUTE… WHO FANCIES A CHRISTMAS PARTY?! 🎅🎄

💃🥳 ZUMBA® WITH MEL – BEITH CHRISTMAS BASH 2026! 🥳💃

Right, my lovely lot… it’s that time of year again when we start thinking about Christmas parties, festive fun, a wee drink (or three 🤣🍷) and making some fabulous memories together! ❤️

But before we get carried away with the tinsel and Christmas tunes, I NEED YOUR HELP! 👀

We’re thinking about joining forces with our lovely Slimming World gang this year! ❤️

Why, I hear you ask? 🤔

Well, firstly, they’re an absolutely lovely bunch, and secondly, quite a few of our fabulous ladies attend BOTH Zumba® and Slimming World!

So rather than having two separate parties and folk having to choose between them, why not bring everyone together for ONE BIG CHRISTMAS SHINDIG?! 🎉💃

Now here’s where YOU come in…

🎄 OPTION 1 – A NIGHT ON THE TOWN! 🍹

Get ourselves glammed up, head to a pub or venue, enjoy some drinks, music, laughs and a good old Christmas knees-up!

🎄 OPTION 2 – OUR VERY OWN CHRISTMAS PARTY! 🎉

Hire a hall, organise some lovely food, get the Christmas tunes pumping, play some hilarious party games, have raffles, prizes and probably witness your crazy Zumba instructor making an absolute eejit of herself! 🤣🙈

(Who am I kidding… that’s guaranteed either way! 🤣)

❤️ SO, I NEED TO KNOW FOUR THINGS! ❤️

🎅 1. Would you be interested in coming?

🥂 2. Pub night or hall party with food, games and prizes?

📅 3. What dates in November or December would suit you best?

💷 4. What would you be comfortable spending per person? We want to keep it affordable and enjoyable for everyone!

Nothing is booked or decided yet — we’re just putting the feelers out to see what everyone fancies!

And please, don’t be shy about commenting! This is YOUR Christmas party, and I want everyone to have a say. ❤️

After all, we spend enough time sweating, laughing and shaking our booties together… surely we deserve a wee night to let our hair down! 💃🤣🥂

So come on, beauties… GET COMMENTING BELOW! 👇👇👇

Let’s make Christmas 2026 one to remember! 🎄✨

Lots of love,

Your crazy Zumba instructor, Mel! 💋

💚 Zumba® with Mel – Beith 💚

Eat • Sleep • Zumba® • Repeat… and at Christmas, PARTY! 🎉🎄

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Zumba with Mel Trushell