Scott Brindley Training

Scott Brindley Training 🏋️‍♂️~Former GB athlete. Current bodybuilder.
🫆~I will help you drop body fat and regain your confidence.

Building you a body to be proud of🙌
🤝~DM me (DROP) to enquire or hit the link.

Classes for the week done. Well done troops👏
10/06/2026

Classes for the week done. Well done troops👏

Don’t let your big, long term goals devalue your short term goals❌Found myself stepping on the scales this morning only ...
08/06/2026

Don’t let your big, long term goals devalue your short term goals❌

Found myself stepping on the scales this morning only to be a little disappointed with what I saw. I had a number in my head and it didn’t happen.

The crazy thing is… I still hit a new low. I still made good progress. And I think a lot of people fall into this way of thinking.

Things are going stupidly well and we start thinking about getting stretch target results. Only to be knocked back down to reality when it doesn’t work out like that. But progress is progress and I see it with myself and clients. Being disappointed because it wasn’t as good as you wanted.

We get ahead of ourselves, chasing more and more and we forget to take a minute just to appreciate what we have achieved, even if it wasn’t quite what you had in mind.

I still made progress, good progress at that, but it wasn’t good enough, so I was annoyed. Very silly way of thinking and sounds daft even just saying that.

Always plan time to take a step back and look at things rationally. Progress is always good💪

Triathlon completed for client Natalie🥊A couple of weeks ago Natalie completed her “sprint triathlon”. In other words a ...
04/06/2026

Triathlon completed for client Natalie🥊

A couple of weeks ago Natalie completed her “sprint triathlon”. In other words a short course triathlon.

Youll notice in a couple of the photos she has someone cycling and running with her? This is because Nat is in the VI category for sport. Meaning she is legally blind.

Very inspirational if you ask me and credit to for showing everyone regularly that there are no limitations in this game if you really want it bad enough💪

Classes for the week smashed. Well done troops 💪
03/06/2026

Classes for the week smashed. Well done troops 💪

Get booked in for your Wednesday morning classes folks💪
02/06/2026

Get booked in for your Wednesday morning classes folks💪

Tuesday night boxing is back on folks🥊
02/06/2026

Tuesday night boxing is back on folks🥊

Another Monday rolls around….A sad day… The day where all the promises of starting on Monday become nothing but an excus...
01/06/2026

Another Monday rolls around….

A sad day… The day where all the promises of starting on Monday become nothing but an excuse or a lie you told yourself last week.

I’ll get straight to the point with this one.
Start now!

Why are you waiting? Whats so special or necessary about starting on a Monday?

You know what you want. If its in your head and you’re having a moment of realisation at any point… Act! And act fast.

Most of this game is a mental battle and if you allow yourself to wait, you are telling yourself it is ok to stay the way you are.

Act now. And if you need any help whatsoever, do not hesitate to reach out🤛

Just shy of 40lb lost❌Some quality work from my client here. Still a young lad, still had his nights out, still had a li...
28/05/2026

Just shy of 40lb lost❌

Some quality work from my client here. Still a young lad, still had his nights out, still had a life. A testament to how you can make great progress and still have fun outside of the gym.

Well done my man, hopefully just the start🤛

Currently still have space for clients🤝 Maybe this transformation can inspire one of you to get started👏

Sampling the local Cretan cuisine and off roading in the mountains😎🍻Even managed to get bitten by a goat🙌
25/05/2026

Sampling the local Cretan cuisine and off roading in the mountains😎🍻
Even managed to get bitten by a goat🙌

Cool as biscuits👏Day 1-dinner🤛
21/05/2026

Cool as biscuits👏
Day 1-dinner🤛

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