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Monday 7am - 7pm Tuesday 7am - 7pm Friday 7am - 7pm Saturday 6am - 12pm

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Prioritise Coaching

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Kilbirnie
Prioritise Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prioritise Coaching, Personal trainer, /, Kilbirnie.

28/08/2026

Introducing .. The Autumn Edit 🍂

A new season. A fresh start. A better you.

The Autumn Edit is a 12 week coaching block designed to help you reset, rebuild and refine your lifestyle.

For the women who are ready to get back into a routine, feel stronger, build confidence and make progress .. without waiting for January.

Friday 4th September 👉🏽 Friday 27th November

Whether you’re starting from scratch or simply need to get your consistency back .. this is your sign to make yourself a priority this autumn.

Spaces are limited.

DM to find out more 💌

21/08/2026

Prioritise Coaching is designed to help busy females make time for themselves, build confidence and create a healthier, happier lifestyle that fits seamlessly around their everyday routine.

Through personalised exercise targets, nutrition guidance, accountability and ongoing support, I’ll help you prioritise your health, prioritise your happiness and prioritise YOU.

Whether you’re a busy mum, work full-time, have a hectic schedule or simply struggle to put yourself first, you don’t need more motivation ~ you just need a plan that actually fits around your life .. I can help with that!

If you’re interested or want to find out more, drop me a message and I’d be happy to chat 💌

04/08/2026

You don’t need to be at rock bottom to benefit from coaching.

Most of my clients don’t come to me because they don’t know what to do .. they come to me because they want support, education, accountability + a plan that fits their life.

If any of these signs sound familiar, coaching could be exactly what you need. I could be exactly what you need 💅🏽

💛 Personalised training
💛 Nutrition guidance
💛 Accountability
💛 Support that works around your lifestyle

I currently have 3 spaces available for Online Coaching.

Ready to start wherever you are in your journey.

Let’s go from strength to strength together 📈

🌻

24/07/2026

People often ask me how I balance teaching + coaching.

They complement each other more than people realise + both rely heavily on a skill I pride myself in being good at .. helping people.

In the classroom, I’m helping children learn, build confidence, overcome challenges + celebrate progress.

When coaching, the skills are exactly the same, just with a different goal.

Being a teacher has taught me that:
• Everyone learns + progresses differently.
• Progress isn’t always linear.
• Confidence grows through small wins.
• Communication + support matter more than perfection.
• Lasting change comes from understanding, not just being told what to do.

That’s why my coaching isn’t about handing you a training plan + hoping for the best.

It’s about teaching you the why, helping you build habits that fit your life + giving you the confidence to continue long after we’ve worked together.

Whether I’m teaching children or coaching women, my goal remains the same ~ to help people believe in themselves + become the best version of who they can be.

🌻

17/07/2026

Just checking…

Because you deserve the same love, patience and support you give to everyone else.

🌻

15/07/2026

Things I wish more women knew.

Some of the biggest breakthroughs my clients have aren’t physical.

They’re realising they don’t need to punish themselves with exercise, cut out their favourite foods, or wait for motivation to magically appear.

Most women already know what to do. The challenge is finding an approach that fits their life and is sustainable long term.

📩 DM to find out more about coaching.

13/07/2026

Another Monday .. another claim that you’re “starting again”.

It’s time for a different approach.

You don’t need to be out there doing the most.

You need support, accountability + a plan you can actually stick to.

Lucky for you, my coaching spaces are open for women ready to build sustainable habits, not a quick fix in sight.

Sign ups in July will receive a 20% discount on sign up price.

Holaaaaa “PRIORITISE” at meeee for more information 📩

05/07/2026

Yes, I lift for aesthetics.

But I also lift for longevity.

Strength training is one of the best investments you can make for your future health.

The stronger you are now, the better equipped you’ll be later in life.

🌻

29/06/2026

The Summer Structure Project is calling 📲

8 weeks.

Habits.

Structure.

Support.

Education.

Purpose.

You might wanna answer .. 📞

24/06/2026

Harsh reality .. you actually DO have time.

You just aren’t using it effectively.

The hours are there, but how do you spend them?

Scrolling, procrastinating, waiting for motivation, saying “I’ll start Monday” .. it all adds up.

If something is truly a priority, your calendar will show it.

Stop saying you don’t have time + start being honest about where your time is going.

Results come from what you repeatedly make time for, not what you say you want 💅🏽

🌻

Address

/
Kilbirnie
/

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Friday	7am - 7pm
Saturday	6am - 12pm

Website

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