Elite Fitness Studio

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Elite Fitness Studio

Elite Fitness Studio is based in Dalry and offers fun fitness classes, personal training and nutrition plans advice.

Suitable for all sexes, ages and fitness levels.

22/05/2026

A wee night of Prosecco, Pilates & Pyjamas at Elite 🥂✨

Good vibes, comfy PJs, a bit of movement and lots of laughs. Thanks to everyone who came along and made it such a fun wee night 🤍

28/04/2026

18:00 Elite Strength
Strength-focused training with an athletic edge. Your own station, controlled reps, challenging weights and short team burners to finish each block.

18:50 Elite Move
Tonight’s Elite Move is Zumba. Big tunes, easy-to-follow routines and feel-good energy from start to finish.

Strength first, Zumba after, or pick the one that suits you best.

Book your space on the app or website 💪💃
www.EliteFitnessAyrshire.com

20/04/2026

Monday’s line-up at Elite 🔥

Fitness. Fun. Sculpt.
Three ways to start your week strong.

Book on the app or via the website at www.EliteFitnessAyrshire.com

12/04/2026

We’re introducing a 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨 𝙨𝙩𝙧𝙪𝙘𝙩𝙪𝙧𝙚 at Elite from 𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝟬𝘁𝗵 𝗔𝗽𝗿𝗶𝗹 🙌

The timetable ᴅᴀʏꜱ ᴀɴᴅ ᴛɪᴍᴇꜱ ᴀʀᴇ ꜱᴛᴀʏɪɴɢ ᴛʜᴇ ꜱᴀᴍᴇ, but we’re simplifying the class names to make everything easier to follow and easier to book.

You’ll now see classes grouped under 5 main categories:

ᴇʟɪᴛᴇ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ
ᴇʟɪᴛᴇ ꜱᴛʀᴇɴɢᴛʜ
ᴇʟɪᴛᴇ ꜱᴄᴜʟᴘᴛ
ᴇʟɪᴛᴇ ᴍᴏᴠᴇ
ᴇʟɪᴛᴇ ꜱᴛʀᴇᴛᴄʜ

The aim is to make it much easier to understand your week at a glance, choose classes that suit your goals and build a better balance into your routine 💪

For now, you’ll still see plenty of the class formats you already know and enjoy within these categories, like 𝗞𝗼𝗻𝗴𝗮, 𝗖𝗹𝘂𝗯𝗯𝗲𝗿𝗰𝗶𝘀𝗲, 𝗠𝗲𝗴𝗮𝗺𝗶𝘅 and more. We’ll also post every Sunday night on socials, in the WhatsApp group and on the app to let you know exactly what each class will be for the week ahead, so you always know what to expect.

Nothing changes until 𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝟬𝘁𝗵 𝗔𝗽𝗿𝗶𝗹, and we’ll happily chat through it in class or ping us a message if you’ve got any questions 🤍

14/03/2026

🔴🟡 THANK YOU THURSDAY 🟡🔴

Keeping the local community active and motivated — a big thank you to Elite Fitness Studio 💪🔴🟡

Based in Capital Business Park, Dalry, Elite Fitness Studio offers a range of fitness classes, personal training and coaching designed for people of all ages and fitness levels. From high-energy group sessions to tailored training plans, they provide a welcoming environment where everyone can work towards their health and fitness goals.

Their commitment to helping people stay active and healthy mirrors the values we believe in at Saltcoats Victoria — teamwork, dedication and community.

👏 A huge thank you to everyone at Elite Fitness Studio for supporting the Vics.

🔴🟡

12/03/2026

𝕆𝕦𝕣 𝕟𝕖𝕨 𝕊𝕡𝕣𝕚𝕟𝕘 𝕋𝕚𝕞𝕖 ℂ𝕠𝕝𝕝𝕖𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕙𝕖𝕣𝕖 🤍

More than just gym wear, this one feels personal.

We wanted these pieces to represent 𝗘𝗟𝗜𝗧𝗘, but also the place that’s been such a huge part of our journey, so you’ll now see 𝗗𝗔𝗟𝗥𝗬 included in the design too. A small detail, but one that means a lot. It’s about community, connection and that sense of belonging to something bigger than just a gym.

From hoodies and sweatshirts to tees, vests and backpacks, this collection has been designed to feel clean, wearable and proudly Elite.

Whether you train with us every week, use open gym, or have simply been part of our journey, this is a way to wear the community with pride.

𝑬𝒍𝒊𝒕𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑺𝒕𝒖𝒅𝒊𝒐, 𝑫𝒂𝒍𝒓𝒚
Built here. Worn with pride. 🖤

05/03/2026

A look around our training space at Elite 👀

Whether you love lifting weights, pushing yourself on cardio, or getting stuck into functional training, we’ve got everything you need in one place.

Strength training
Full racks and barbells
Leg press
Cable machine
Bench press
Dumbbells and kettlebells

Cardio
Concept2 rower
Ski erg
Air bike
Treadmill

Functional training
Sled track
Sandbags
Wall balls
Slam balls
Plyo boxes
Battle ropes
Resistance bands

It’s also the perfect space for PTs who want a more private, focused environment to train their clients away from busy commercial gyms.

Open gym is available outside class times so you can train whenever suits you.

Gym only access
£30 per month

Want classes included too?
Just £15 extra per month.

A proper training space with everything you need and none of the crowds 💪

www.EliteFitnessAyrshire.com

16/02/2026

A night out for a workout 🪩🕺

03/02/2026

ZUMBA! The OG dance fitness class 💃🕺

26/01/2026

Reach for the moon and follow that rainbow! 🌈 🎵

Cardio doesn’t have to be boring 🕺 That’s when your dreams will all come true! ☁️

Address

Unit 41 Capital Business Park
Dalry
KA245JD

Opening Hours

Monday

5pm - 9pm

Website

http://www.elitefitnessayrshire.com/

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