Michelle Raphael Pilates/Fitness Coach

Michelle Raphael Pilates/Fitness Coach Pilates/Fitness classes. Post natal classes. Personal training and small group training available.

Love hitting the mat on a Monday. 💫A stronger core, a clearer mind, and a positive start to the week ahead.Let’s go! 🙌 ...
08/06/2026

Love hitting the mat on a Monday. 💫

A stronger core, a clearer mind, and a positive start to the week ahead.

Let’s go! 🙌

"That’s a wrap on our Postnatal Core and Restore Pilates block! 🌸 Thank you to all the beautiful mums and little ones f...
08/06/2026

"That’s a wrap on our Postnatal Core and Restore Pilates block! 🌸

Thank you to all the beautiful mums and little ones for showing up each week. Watching your core strength, pelvic floor recovery, and confidence grow has been so incredibly rewarding.

You are absolutely smashing it—both on the mat and in motherhood… keep practicing and remember you are all very welcome to come Along to Buggy Babies every Tuesday and Friday at 10am ❤️

Our next “Post Natal Pilates” term will be in September (mainly due to holidays and older kids off school) for anybody interested to join just pop me a message for any info ###

BANK HOLIDAY MONDAY 💛🔆😎Take a break from the sunshine and give your body a little love.Stretch, breathe, reset and leave...
25/05/2026

BANK HOLIDAY MONDAY 💛🔆😎

Take a break from the sunshine and give your body a little love.
Stretch, breathe, reset and leave feeling lighter, stronger and energised.💛

Move well • Feel good • Recharge your body & mind 💛

I have a few places available tonight at 7pm Jim baker stadium. Parkgate.

Pop me a message if you would like to join me 😘

BANK HOLIDAY PILATES 🌿Class is running as normal this Monday!📍 Jim Baker Stadium🕖 7:00 PMTake time for you this Bank Hol...
04/05/2026

BANK HOLIDAY PILATES 🌿

Class is running as normal this Monday!

📍 Jim Baker Stadium
🕖 7:00 PM

Take time for you this Bank Holiday — stretch, strengthen, and reset on the mat.

All levels welcome. Just bring yourself 💫

Pop me a message if you would like to try it out!! Michelle

NEW BLOCK … “Core snd Restore” Post Natal Pilates. ❤️✨If you’re ready to start feeling stronger again but want to do it ...
11/04/2026

NEW BLOCK … “Core snd Restore” Post Natal Pilates. ❤️

✨If you’re ready to start feeling stronger again but want to do it gently and safely…

This is where we begin 🤍

✨Core connection
✨Supportive strength and movement that works with your body, not against it.
Get in touch to book.. Spaces are limited 😘

⏰Mondays 10am
📍Muckamore community Centre Antrim

Happy St Patrick’s day 🍀💚🍀💚🍀💚 always my lucky charm 🍀
17/03/2026

Happy St Patrick’s day 🍀💚🍀💚🍀💚 always my lucky charm 🍀

Mondays started off the right way. Our beautiful Post Natal “Core and restore” Pilates with Mums and their little ones ....
16/03/2026

Mondays started off the right way.

Our beautiful Post Natal “Core and restore” Pilates with Mums and their little ones . 💕💕💕

All Stretched out and our bodies and minds awakened for the week ahead.

This Class is also suitable for anybody to join who wants gentle flowing movement. Pop me a message to book. 😘

Have a lovely week 💚🍀😘

How do you fancy trying out Pilates with me?Get in touch to book your space or for any info. I’d Love to have you join m...
14/03/2026

How do you fancy trying out Pilates with me?

Get in touch to book your space or for any info.
I’d Love to have you join me on the Mat ❤️🧘‍♀️

Michelle 😘

Morning runs.🏃‍♀️I’m not as fast as I used to be, and my legs don’t always work the way they once did.🙈But my body hasn’...
14/03/2026

Morning runs.🏃‍♀️
I’m not as fast as I used to be, and my legs don’t always work the way they once did.🙈
But my body hasn’t quit… and my mind needs the movement.❤️

So I show up.
I move.
And I feel good.
Happy Saturday enjoy your day … xx

Pilates is my superpower. ⚡️Not because it’s easy.Because it’s powerful.It builds strength most people can’t see —the de...
10/03/2026

Pilates is my superpower. ⚡️

Not because it’s easy.
Because it’s powerful.

It builds strength most people can’t see —
the deep core, the control, the resilience.

It quiets the noise in my head
and reminds me what my body is capable of ❤️

Strong.
Grounded.
Unstoppable.

That’s the power of Pilates.
20years of Pilates experience.. believe me it works ❤️

Address

144 Meadowlands
Antrim
BT414EY

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