Happy House Yoga

12/05/2026

Yoga this week
Barre & Beyond Belfast Tuesday & Friday

For Bedtime zoom follow link below
(There is no charge for this class everyone welcome)

https://bookwhen.com/taramyogq/e/ev-scio6-20260513193000

26/04/2026

Booking links for classes this week 🌸

https://bookwhen.com/taramyogq/e/ev-scio6-20260429193000

https://bookwhen.com/taramyogq/e/ev-s389n-20260501190000

19/04/2026

Hey 🌸
You are very welcome here

Beginning Wednesday 29th I am offering a weekly online restorative and guided relaxation class
The perfect mid week antidote, It will be around 45 minutes and always free of charge
For Bealtaine on Friday Ist May I have a full moon gathering planned locally in the Crumlin area

Booking links will be available later in the week
More classes to follow soon
Much love
Tara

13/10/2025

Yoga Moira Lakes
Tuesdays 18.45-19.45
Dm to book ☺️

07/10/2025

07/10/2025

Join me for yoga this autumn at the beautifully tranquil
Moira Lakes
Classes begin 14th October
6 weeks
Includes full moon cacao on November 4th
Moon cycle focused
To book please dm me

Investment £55

Tara 🤍

02/04/2025

Sunset Moira Lakes taken by Louise lastnight as our class finished.

This place is pretty special, perfect evening for getting barefoot on the grass and attuning to the elements, afterward we headed back inside to continue on our yoga mats 🙌🏼♥️

Vayu Mudra - Air element. East. Heart chakra
Feeet! Mine on the grass this morning as I sipped my coffee and watched sun up!

22/03/2025

I had the pleasure of working with this morning. He treated a few of his private gym clients to a yoga session. How great is that!
We worked on hip stability and thoracic mobility, essentials for gym lovers.
Thanks Darren, to you and your lovely team 💪🏼

I’ll be back Magee Health and Fitness this Thursday at 6.30 pm 🧘🏻‍♀️

09/03/2025

Vinyasa flow
Tuesday

17.45 to 18.45
Fascial freedom
Thursday
18.30 to 19.15
Magee Health and Fitness

Message me to book

28/02/2025

Yoga Sculpt with starting Thurs 6.30pm
Sign up for a 4 week block
Gym members £10
Non members £30

Sign up for a gym membership this week for 3 months and get entry free to yoga sculpt all classes.

Book your spot
Please share

Link live in BIO
https://www.supersaas.com/schedule/Healthandfitness/Fitness_Classes?fbclid=IwAR0wK_E76FMqC6tr7RSnR-HNjFLSfAS-ygztOgpyKA3msVFYkoE_d62uF3M

11/02/2025

Mudra
Ap-ana va-ya
Index finger to fleshy part of thumb, middle & ring finger to thumb sensing the fingertips and the unique energy they create
Sit with it for for a while
Breathe
Grounding - excess energy removed from the area around the heart and guided towards earth - creates a connection between heart and earth.
Physiological and energetic level, brings a calm presence around the heart
Thanks for joining me tonight