Method DB

Method DB Fitness, weight loss, and body conditioning course. Early morning, 45 minute daily workout, over 6 Our results speak for themselves.
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DB is suitable for anybody - please get in touch if you're not sure about any aspect of it. Cost starts at £135 for a 6 week course. 5 workouts per week, all a little different, covering:
CORE
CARDIO
STRENGTH
COMBAT
FUNCTION

if it sounds a little scary, it really isn't. Anyone can do it, and EVERYONE that does will end up in great shape! Please look at our pictures for evidence of local people w

ho have made a BIG difference in a SMALL amount of time! If you're serious about improving your health, fitness, physique, and mood, there is truly no better, or faster way to do it!

Curious? Come and try a couple sessions for free on our next break! Message me if you have questions! ...
08/06/2026

Curious?

Come and try a couple sessions for free on our next break!

Message me if you have questions!

05/06/2026

Week 1 is finished! Well done to everyone on the course!

Here’s a throwback to chatty day last time.

🤣🤣🤣

I know you guys love the class, but this isn’t necessary!
04/06/2026

I know you guys love the class, but this isn’t necessary!

Oh dear, I hope they are ok!
02/06/2026

Oh dear, I hope they are ok!

Half term is over and we are back to it!!!
01/06/2026

Half term is over and we are back to it!!!

Half-term starts tomorrow and the weather is EPIC!!! What are you doing this week?! Have you got tome off to enjoy the...
24/05/2026

Half-term starts tomorrow and the weather is EPIC!!! What are you doing this week?! Have you got tome off to enjoy the sun? Or are you tied to your desk?!

This is what I plan on doing.....

We are taking a well deserved break this coming week... But we CAN NOT wait to welcome all the new and old faces back o...
23/05/2026

We are taking a well deserved break this coming week... But we CAN NOT wait to welcome all the new and old faces back on June 1st!

There is still space and time to jump on board! You are VERY WELCOME!

Six weeks. 30 workouts. Countless early alarms, sweaty high-fives, laughs, sore legs, and “I nearly didn’t come today”...
22/05/2026

Six weeks.
30 workouts.
Countless early alarms, sweaty high-fives, laughs, sore legs, and “I nearly didn’t come today” moments… and you all smashed it. 💥

So proud of every single person who showed up for themselves and for each other over the last six weeks at DB Method. The energy, support, encouragement, and community in these classes is what makes DB so special. 🖤

Now it’s time for a very well-earned break — rest up, recharge, and enjoy it… you’ve absolutely earned it.

See you all back soon, stronger than ever. 💪

21/05/2026

We are just about to break up for half-term... a rest is very much needed for this lot!

Starting again on June 1st though... and your first course is HALF PRICE!

Jump in!

14/05/2026

On Thursdays, we hit stuff! It's not as scary as it looks. Its more like therapy, and we all need that from time to time!

Address

20 Brunel Gate
Andover
SP103SL

Opening Hours

Monday 5:15am - 8:15am
Tuesday 5:15am - 8:15am
Wednesday 5:15am - 8:15am
Thursday 5:15am - 8:15am
Friday 5:15am - 8:15am

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