13/08/2026
๐ New to the gym, but not sure where to start?
Weโve got you covered with our Activate session ๐
Your gym instructor will give you a warm welcome, show you how to train safely, and help you feel confident from day one. ๐ช
And even Pooch knows youโve got to start somewhereโฆ although he may have skipped the Activate session and gone straight for the weights! ๐ถ๐๏ธ๐
Already training? Time to refocus with our Focus Session ๐คฏ
A quick check in to develop your goals, refresh your plan, and make sure youโre still on track.
Whether youโre just beginning or need a little boost, weโve got your back (and Pooch has his paws!) ๐พ
๐ฒ Book your Activate or Focus Session today via the app, website or give us a call on 01264 347100