CrossFit Blockhouse

CrossFit Blockhouse Crossfit Blockhouse Go hard fitness training
My name is Toni and this is my page to give information on fitness classes I will be holding near your area.
(1)

I am an ex soldier and since leaving in the army health and fitness has been a massive passion to me for lots of personal reasons. I would say I am an active, fit and competitive individual that loves life and my family. Here are my qualifications
Level 2 ETM (exercise to music)
Level 2 Gym instructor
Level 3 Nutrition and physical activity
Level 2 Exercise for children
Indoor group cycling instr

uctor
Level 2 British Weightlifting instructor
Level 1 Crossfit Instructor
Insanity instructor

I care how people progress and nothing makes me happier than seeing people trying their best and reaching goals that they never thought they could. Once or twice a year myself and another instructor take a large group of clients on fun mud runs which for many of them is something they never thought they could do.

Awesome Saturday morning class yesterday with a focus on rowing technique, loads of skills and drills finished off with ...
17/05/2026

Awesome Saturday morning class yesterday with a focus on rowing technique, loads of skills and drills finished off with a 4km race. 🚣🏼‍♀️
Become proficient and working on technique and skill is a key focus of our coaching, we are not just cheerleading 🤟🏽

14/05/2026

Guys & Girls absolutely smashing Thursday 18:00 team circuits class! Let’s go 💪🏽

Kids classes back on for a 5 week term. Please message to confirm a space or any questions you have.
23/02/2026

Kids classes back on for a 5 week term.
Please message to confirm a space or any questions you have.

05/02/2026

Hey Macarena! Yes this took a few fitness principles! Coordination, mobility and a sense of humour!

Few spaces available on our HYROX FREE trial classes tomorrow.These sessions will be fully coached throughout aand are a...
05/02/2026

Few spaces available on our HYROX FREE trial classes tomorrow.

These sessions will be fully coached throughout aand are a little taster of what HYROX is before we launch our HYROX membership onto our timetable soon.

📆 FREE sessions
Friday 6th February 1730 & 1830 ⚠️FULLY BOOKED OUT NOW ⚠️
Saturday 14th February 0800 & 1000

These sessions are suitable for all fitness levels. You dont have to have done a HYROX before or plan to do one but its really cool if you have.

🔗 goteamup.com/p/191871-crossfit-blockhouse/c/schedule?startdate=2026-01-26&enddate=2026-02-01&offering_types=300645&date=2026-01-26
Message us if you have any questions

31/01/2026

Classic Saturday morning pairs WOD. Focus on lower body muscular endurance. Boys and girls smashed it as usual 💪🏽

6 Rounds - Every 4 Min
1 Rnd =
P1 - 2min C2 Bike for Cals
P2 - 60s Thrusters at 30/40kg for Reps into 60s Rest
Then Swap!

🚨FREE HYROX SESSIONS🚨 Want to come along and see what HYROX is all about, or you have a HYROX race booked in this year a...
23/01/2026

🚨FREE HYROX SESSIONS🚨

Want to come along and see what HYROX is all about, or you have a HYROX race booked in this year and need help getting your training on point for it?

Come along and try one of our FREE sessions coming up!

📆 Sessions availabe on 27th Jan 1900, 6th Feb 1730 & 1830 and 14th Feb 0800 & 1000

🔗Link to book
goteamup.com/p/191871-crossfit-blockhouse/c/schedule?startdate=2026-01-26&enddate=2026-02-01&offering_types=300645&date=2026-01-26

DM us for any questions

19/01/2026

Meet our awesome members!

Tonight our members joined their fellow member Kate in a workout wearing a wall ball attached to them to feel some of the struggles Kate or anyone else has training during pregnancy.

Kate has been a member with us for over 4 years and this is the 2nd pregnancy we have had the pleasure of keeping her fit and healthy during. Everything has been done with safety of both mum and baby as a priority including post partum.

we are a team and we have the best time!

🚨Exciting Announcement 🚨We are officially now a HYROX affiliate.Of course we are still proudly a CrossFit affiliate, bri...
17/01/2026

🚨Exciting Announcement 🚨
We are officially now a HYROX affiliate.

Of course we are still proudly a CrossFit affiliate, bringing the best of both worlds to Andover with top level coaching, years of competing and pushing physical and mental limits with even more years of hands on coaching experience.

Like - Follow - Share for upcoming posts with FREE HYROX taster sessions and the official launch of our HYROX Membership Pre Sale

Address

Unit G The Alexander Bell Centre
Andover
SP103UR

Opening Hours

Monday 9:30am - 12:30pm
4:30pm - 8:30pm
Tuesday 9:30am - 12:30pm
4:30pm - 8:30pm
Wednesday 9:30am - 12:30pm
4:30pm - 8:30pm
Thursday 10am - 12:30pm
4:30pm - 8:30pm
Friday 9:30am - 12:30pm
4:30pm - 8pm
Saturday 9am - 1pm
Sunday 11am - 1pm

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