NeoGym

NeoGym neoGym is a boutique health club based at neospace, on Riverside Drive in the heart of Aberdeen. Offering a work.rest.play environment.

Join a thriving community to create the perfect work-life balance. Our stunning boutique health club leads with movement, community and rejuvenation. You will find Technogym® equipment in our state of the art gym; from resistance, cardio, functional training to Skillbikes plus a varied timetable of fantastic instructor-led fitness and wellness classes to improve your flexibility, strength and overall wellbeing.

Happy international run day !! Today is the perfect excuse to have some me-time and get those steps in 🏃🏻
03/06/2026

Happy international run day !!

Today is the perfect excuse to have some me-time and get those steps in 🏃🏻

26/05/2026

Only 5 Days left of this months gym challenge!! 🚨

If you’ve not tried yet - currently our PTs are winning AGAIN!!

Let’s see who can beat our PTs !! 🔥🪨🏋🏻‍♀️

14/05/2026

Your swing, backed by data ⛳️
See what’s actually hellenjnh every shot!

🥊BOXING with Jake Tuesdays 12-12:30pm30mimites of high-intensity cardio, pad work & bag combos. Punch hard, sweat harder...
13/05/2026

🥊BOXING with Jake Tuesdays 12-12:30pm

30mimites of high-intensity cardio, pad work & bag combos. Punch hard, sweat harder 💦💦

06/05/2026

🔥 MAY CHALLENGE 🔥
2 MIN WALL BALL SQUATS

🏋️‍♂️ THE CHALLENGE:
Complete as many Wall Ball Squats as possible in 2 minutes

📏 RULES:
• Hips must hit below parallel every rep
• Knees track in line with toes (no caving in)
• Chest up, neutral spine
• Ball starts at chest → Squat → Throw → Catch → Repeat
• Every rep must be controlled to count
• Use the wall and aim for the target/sticker

🏐 WEIGHT:
• Men: 8kg ball
• Women: 6kg ball

🔁 ATTEMPTS:
• You get 2 attempts
• Your best score counts

🎯 LEVEL GUIDE:
• Beginner: 20–30 reps
• Intermediate: 30–50 reps
• Advanced: 50–70+ reps

🏆 Can you make the leaderboard?
Get involved next time you’re in 💪

Tag someone who should give this a go 👇

April Challenge Winner 🏆 🔥Big shoutout to our April winner - Val!! One of our very own PTs! 💪That’s now TWO months runni...
01/05/2026

April Challenge Winner 🏆 🔥

Big shoutout to our April winner - Val!! One of our very own PTs! 💪

That’s now TWO months running that our trainers have taken the top spot… March AND April 👀

So the question is:
Who’s stepping up in May to beat the PTs? 👊

Members, let’s see who’s ready to put in the work and take the crown 👑

20/04/2026

Don’t forget we have golf sim loyalty cards!! Remember to pick yours up next time you’re in ⛳️

14/04/2026

Come try out our April gym challenge!!

How many burpees can you do in 30 seconds??? The current amount to beat is 17, do you think you can top this!? 🏋🏻‍♀️👏

Have you seen our new April gym challenge….? It’s something we think our Hyrox lovers will enjoy 🤸🏻🏋🏻‍♀️
09/04/2026

Have you seen our new April gym challenge….? It’s something we think our Hyrox lovers will enjoy 🤸🏻🏋🏻‍♀️

And our January gym challenge winner is…. 🥁🥁🥁Ali !!! With a staggering 24 flights climbed in 3 minutes on the stair mast...
03/02/2026

And our January gym challenge winner is…. 🥁🥁🥁

Ali !!!

With a staggering 24 flights climbed in 3 minutes on the stair master - this was definitely a tough score to beat 💪😅

Well done Ali 👏

Address

Neo House, Riverside Drive
Aberdeen
AB117LH

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+441224013400

Website

Alerts

Be the first to know and let us send you an email when NeoGym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category