Nuffield Health

10/09/2026

Meet Steven, our General Manager!

When asked about his favourite piece of gym equipment, his first answer was the coffee machine! ☕😂

But on a more serious note, Steven loves swimming. It's a fantastic full-body workout, great for both physical and mental wellbeing, and a brilliant way to stay active.

Now we'd love to hear from you... what's your favourite way to exercise at the club? Let us know in the comments below! 💚

09/09/2026

🏊‍♀️ Build confidence in the water! 💚

Our swimming lessons help children learn, progress and have fun.

👫 Refer a friend & get 1 month refunded for every successful referral!

💦 Book today!

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

Book swimming lessons for adults and children, aqua classes and family splash sessions at our pools across the UK.

09/09/2026

What a great day at the Aberdeen Subsea7 Benefits Fayre! 💚

Our team loved meeting so many people and sharing how Nuffield Health can support their wellbeing through our connected healthcare services. 🏋🤸

Whether it was discussing Health Assessments, Physiotherapy, our Joint Pain Programme, or the benefits of staying active in our Fitness & Wellbeing Centre, there was plenty of interest and great conversations throughout the day.

Our team can attend wellbeing fairs, benefits events, and workplace health initiatives to showcase how our connected healthcare services can support the health and wellbeing of your colleagues. If you'd like to learn more, send us a message and we'd be delighted to discuss how we can support your organisation.👌🏼

08/09/2026

💚 Move better. Live better.

Our 12-week Joint Pain Programme can help reduce pain, improve movement and build strength.

Take the first step with a free consultation. 💪

https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme/joint-pain-programme

08/09/2026

💚🤍National Physiotherapy Day | World PT Day 2026 💚🤍

This year, we are highlighting the important role physiotherapy plays in promoting cardiovascular health and reducing the risk of stroke.

🏃 Move more and sit less ❤️ Improve heart health 🧠 Lower your risk of stroke 💪 Stay active, independent and healthy at every age

A physiotherapist can help you exercise safely, build confidence and develop healthy habits that support long-term wellbeing

Did you know as a Nuffield Health Aberdeen member you are entitled to a free 15 minute consultation with one of our brilliant physio's?

Speak to any member of our reception team and they will be able to get you booked in 🔥

07/09/2026

💚 20% OFF your membership!

Book your October Personal Training sessions via Direct Debit between 2nd–15th September and save 20% for 3 months! 💪

Speak to our team at reception to find out more.

04/09/2026

“Congratulations to Ruth on becoming Member of the Month.

Ruth is has been a dedicated member of the club for over 20 years and in this time has attended well in excess of 1000 classes!

Recently Ruth reached out to organise a food bank donation stand within the club to support the charity Somebody Cares.

This is something Ruth is very passionate about and by working together to spread the word, this was hugely popular and helped to gather trays upon trays of food donations which then go on to help provide food packages to hostels, schools, vulnerable children, key workers and many more!

Thank you for the hard work you do in your fitness journey and thank you for your continued support in helping to build the health of the nation.”

02/09/2026

🔥 Save 20% on your Membership for 3 Months! 🔥

Looking to take your fitness to the next level? Schedule your Personal Training sessions for October via Direct Debit between 2nd and 15th September and receive 20% OFF your current membership for 3 months!

✅ Expert coaching
✅ Personalised training plans
✅ Extra motivation and accountability
✅ 20% membership discount for October, November and December

Speak to a member of our Fitness Team or Reception today for more information.

30/08/2026

💚🏃‍♀️ Nuffield Health Aberdeen Takes on Beast Race 2026! 🏃‍♀️💚

This year, a fantastic team of Nuffield Health Aberdeen staff and gym members will be taking on the challenge of Beast Race 2026. From muddy obstacles to challenging miles, we're coming together to push our limits while raising money for a truly deserving cause. Befriend a Child

We're incredibly proud of everyone who has signed up to take part and represent our community. Their dedication, teamwork, and commitment to making a difference is inspiring.

We'd love your support! Every donation, no matter the size, helps us get closer to our fundraising target and supports a charity that positively impacts so many lives.

If you'd like to support our team, please visit our JustGiving page and donate what you can. Your generosity and encouragement will help carry us through every obstacle, every climb, and every muddy step of the way!

Thank you for helping us make Beast Race 2026 our most successful fundraising challenge yet. 💚

https://www.justgiving.com/team/nuffield-health-aberdeen-beast-race-2026?utm_medium=TE&utm_source=CL

💪🏃‍♀️🏃‍♂️💚

Help Adam Simpson raise money to support Befriend a Child

28/08/2026

🌟 Now Accepting Referrals for the Nuffield Health Joint Pain Programme 🌟

Living with chronic joint pain? You don't have to manage it alone.

Our FREE 6-month Joint Pain Programme is designed to help you take control of your symptoms, improve mobility, and build confidence in your everyday life.

✅ 12 weeks of expert-led exercise sessions
✅ Personalised lifestyle advice from a Rehabilitation Specialist
✅ Tools and support to help you self-manage your condition
✅ Improve mobility, fitness, and overall quality of life

The results speak for themselves—participants have reported reduced pain, better movement, increased fitness levels, and greater independence.

📍 Spaces are available now.

Speak to a member of the team to find out if the programme is right for you.

💙

Self refer today -

https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme