What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 8pm Sunday 7am - 8pm

Fitness Connection

Home
Canada
Toronto, ON
Fitness Connection

Call Directions Website Contact the business

At Fitness Connection, we’re more than just a gym — we’re a community built on motivation, movement, and meaningful connections.

📍Don Mills
900 Don Mills Road Toronto ON
[email protected]
(416) 441-2411

📍Richmond Hill
354 Newkirk Rd Richmond Hill ON
[email protected]
(905) 770-2411 Our mission is to provide a safe, clean, and supportive space where people of all fitness levels can train confidently and feel inspired every day. Led by our team of Elite Trainers, our programs are designed with real results in mind — from personalized training to our high-energy FAST program, now expanding into youth and athlete performance training.

💪 Ready to see what all the hype is about? Get and discover a stronger version of yourself.

📩 DM us for your free trial or visit fitnessconnection.ca
to learn more.

10/12/2026

Happy Thanksgiving! 🍂

From the Fitness Connection Team, we wish you all a happy and safe holiday. Spend time with friends and family, stay warm, and eat lots of yummy food. And if you want to get an extra workout in before the festivities, we are open today!

Today’s hours: Open from 8:00 AM - 6:00 PM, with no classes running.

Thank you for being a great community and for being a part of our fitness family!

10/01/2026

Don Mills, we made room for legs.
And if you haven’t spent some quality time in the Leg Room yet…consider this your reminder.

From an empty space to a dedicated spot for getting those lower-body sessions in, we put in the work…and brought the good stuff with us. The Leg Room has been open since January, so there’s no “I didn’t know” excuse anymore.

So now it’s your turn. Come put your legs to work. What are you hitting first? 👇

09/14/2026

How would you score your hydration habits? 👀

Be honest. No cheating.
Today’s challenge is simple: drink a glass of water, then take a 5-minute walking break, on two separate days. And do it twice before next week’s challenge. That’s just 2 glasses of water + 10 minutes of movement — but it’s a small way to start being more intentional about your hydration throughout the day. Swipe through to see the challenge, why it matters, and a couple of tips to help you actually get it done.

Then tell us: what’s your current score?

09/03/2026

Okay, let’s see what kind of workout your birth month has in store for you. 👀

Swipe through, find your month, and let us know whether you got your ideal workout… or the one you’d normally avoid at all costs.

What did you get? Drop your month + workout in the comments!

08/31/2026

Labour Day plans? We’ve got you covered.

Come spend a little of it with us and get your sweat on! Check the hours below for when we’re open:

8:00AM to 6:00PM
No classes

Have a safe and happy Labour Day weekend from all of us at the gym! We can't wait to see you at the gym!

08/27/2026

Your body isn’t a phone….but maybe it needs the same reminder:

You don’t have to hit 0% before you recharge 🪫

Sometimes the best reset is a good workout, with a little movement and some time to yourself. So take the time to recharge, and leave with a little more in the tank.

08/23/2026

Tomorrow. No more teasing.

The new lower-body room officially opens at our Richmond Hill location tomorrow. Remember, we’ve got new equipment and more space, giving you more ways to train. And plenty of reasons to make your next workout count.

You’ve been waiting for it. Now come put it to work.

08/17/2026

Okay. The secret’s out.

Our new lower-body room is coming to our Richmond Hill location on August 24.

We’re bringing lower-body equipment together in one purpose-built space with new equipment, a better layout, and more ways to train. More room to move. More tools to train with. More ways to get stronger.

And this is only the beginning. Save this post. Follow along. August 24…we’ll see you there.

Address

900 Don Mills Road, Unit 4-5
Toronto, ON
M3C1V6

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+14164412411

Website

http://www.fitnessconnection.ca/

Alerts

Be the first to know and let us send you an email when Fitness Connection posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.