PHNX Fithouse

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PHNX Fithouse

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PHNX Fithouse, Gym/Physical Fitness Center, 725 Bathurst St, Toronto, ON.

01/04/2024

🌟 Exciting announcement, PHNX REBORN community! 🌟

We’re excited to bring you the ‘Nourish and Thrive’ nutrition workshop for our PHNX REBORN members with Registered Holistic Nutritionist Alison Carrow! 🌿

Join us on January 6th for a holistic blueprint on how to energize your plate! Discover the vital role of proper nutrition for sustaining energy and promoting overall well-being, both in and out of the gym🔋🥗

Sign up required! Visit our app to book in📱

🌟 Your goals are our motivation, and we’re thrilled to bring this empowering experience to you! 🌈

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📍PHNX Toronto - 725 Bathurst St
🗓️ Saturday, January 6
⏰ 1:00PM-2:00PM

01/02/2024

7️⃣0️⃣ opportunities
7️⃣0️⃣ opportunities to move the needle
7️⃣0️⃣ opportunities to move the needle in a direction that will improve the quality of life for you

That’s PHNX REBORN 🔥

Drop a 7️⃣0️⃣ if you’re ready!

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12/30/2023

A few things we’re bringing into PHNX REBORN 🌱

🫂 Community for connection
👟 Walking for feel-good endorphins
💧 Water for vital organ function
🌈 Colour for nutrient diversity
🔥 FIIT Classes for endurance
💪 FLEX Classes for power
💨 FLOW Classes for stability
🥊 FIGHT Classes for coordination

Starts Monday, Jan 8: are you in? Drop a 🔥 if you’re ready to conquer your fitness goals like a true PHNX!

➡️ Join us as we celebrate increased energy, mental clarity, and all the small wins that make a big impact on your well-being! Anyone who completes the challenge to the best of their abilities will be entered to win an Unlimited Month Class Pass! ⭐️

Sign up in the app! Limited spots available, so let’s make this journey together! 🚀

Together, we RISE UP! 💙

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12/22/2023

🌟 PHNX REBORN: 70 Day Wellness Challenge 🌟

Ready to build a foundation for a healthier lifestyle in and out of the gym?

Over the next 10 weeks, join us on a transformative journey to rediscover your strength, energy, and overall well-being! You’ll be surrounded by a supportive community that will empower you to rise and to conquer your fitness goals like a true PHNX! 🔥

It’s not just a challenge; it’s a rebirth of your best self!

What to expect:
✅ 70 days from Jan 8 - Mar 18
💥 3-5 classes a week
👟 8K steps daily
💧2L of water every day (😉 the new PHNX water bottles work perfectly!!)
🌈 +1 fruit or veggie a day to add a variety of nutrients
📱Monthly check-ins
🫂 Supportive community

➡️ Join us as we celebrate increased energy, mental clarity, and all the small wins that make a big impact on your well-being! Anyone who completes the challenge to the best of their abilities will be entered to win an Unlimited Monthly Class Pass! ⭐️

Visit our website or sign up in the app! Limited spots available, so let’s make this journey together! 🚀

Together, we RISE UP! 💙

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11/19/2023

❄️ 12 Days of Fitmas - Fitness Challenge ❄️

‘Tis the season for giving and gifting reps to your PHNX coaches! 🎁

This holiday season, we’re honoured to be giving back the community through . Their mission is to provide customized Christmas gift packages to bring families joy, encouragement, and provide necessary poverty relief 🫂

🔹HOW THE CHALLENGE WORKS:

1️⃣ Donate any amount between Dec 1 - Dec 12 to get your number of reps (can bring to class or charge to account) 🎁 Your donation = the amount of reps that YOU get to gift to your PHNX coaches!

2️⃣ Pick exercises from our Merry List: Squats, Pushups, Lunges, Burpees, or Plank Hip Dips

3️⃣ Join us on Saturday, Dec 16 • 2:00PM for a holiday watch party! Snacks most definitely welcomed! 🤩

Come celebrate the holidays with your PHNX fam 💙

🎄HOLIDAY PARTY DETAILS
📍PHNX Toronto - 725 Bathurst St
🗓️ Saturday, Dec 16
⏰ 2:00PM
👐 Donations for Challenge Accepted: Dec 1 - Dec 12

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11/16/2023

🔹 My Class, My Cause - Coach Zech 🔹

This month, Coach Zechhas the privilege of hosting our November workout for our My Class, My Cause series.

This month, join Coach for a 50 minute PHNX FIIT workout as we sweat for . Book your spot now and bring your PWYC cash to class where all proceeds will be donated.

PHNX Community 💙 Rise Up

📍PHNX Toronto - 725 Bathurst St
🗓️ Sunday, November 26
⏰ 10:00AM

10/30/2023

👻🦇🎃 PHNX WORKOUT COSTUME PARTY 🎃🦇👻

Dust off those cobwebs and dig out your Halloween costumes because it’s time for a ghoulishly good workout in your fav costume! Join us on Tuesday, Oct 31 (all classes!) in your spookiest, funniest, or silliest costumes as we sweat it out in style! 🔥

🍬 As a treat for everyone joining class tomorrow, your name will be entered into a raffle for a chance to win a gift card to one of our favourite local coffee shop ☕️🥐

Get ready for a FANG-tactic blend of fitness and fun! 🦇

10/27/2023

Change in season = change of shoes 👟

Friendly reminder to bring a pair of gym shoes to change into when coming to class. Not only will you help keep the space clean for everyone, but you’ll keep your kicks looking fresh! 💥

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10/26/2023

💥 SCHEDULE UPDATE 💥

Starting Nov 3, our Friday evening PHNX FLEX class will be moved to 6:00PM!

Mark your calendars! 💪

10/18/2023

🫂We are who we are because of community, so it’s our turn to give back! 🫂

This month, join Coach Lauren for a 50 minute PHNX FIIT workout as we sweat for 🐾. Book your spot now and bring your PWYC cash to class where all proceeds will be donated.

Want to show support but can’t make it to class this Sunday? You can bring in your PWYC cash to your next class this week or send us a message and we can add a donation directly from your account.

📍PHNX Toronto - 725 Bathurst St
🗓️ Sunday, October 29
⏰ 10:00AM

10/12/2023

🤔 DID YOU KNOW? According to a study in the Journal of Sports Science and Medicine, working with a personal trainer can boost your fitness level by up to 57% 🤯

Train smarter, not harder! 🧠💪

Up your fitness game to a whole new level with our exclusive Personal Training Starter Pack! 💥

What You Get:
🔥 1:1 Training, individually created just for you
🔥 5x Sessions at $65 each (reg. $100)
🔥 35% OFF 💸 (that’s $175 in savings!!)
🔥 Increased Energy
🔥 Boost in Confidence
🔥 Ready to Take on New Challenges

Book now through our APP📱or link in bio 🔗!

Want to gift the PT Starter Pack to a loved on? Send us an email! 📧

Additional Notes:
• PT Starter Pack expires 1-month from your first session
• 1x PT Starter Pack per member

10/03/2023

💥PHNX COMMUNITY CLASS 💥🥊

Every holiday, we adjust the schedules to bring the community together! Our holiday classes are always free, so grab your friends and join us for a 50 minute PHNX FIGHT class! Come sweat with us!

🗣️ All levels welcomed + no gloves or wraps required!!

📍PHNX Toronto - 725 Bathurst St
🗓️ Monday, Oct 9
⏰ 10:00AM
🎟️ Free! Bring your crew!

Address

725 Bathurst St
Toronto, ON
M5S 2R5

Website

http://www.phnxfithouse.com/

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