06/10/2026
SIZZLING SUMMER 🔥
• Wednesday session
🔸DOUBLE SHOT 40/20
METABOLIC CONDITIONING
•Let’s work
Double shot of each exercise 40 sec intervals with only 20 sec break in between makes for intense loading! Exercises begin with COMPOUND moves, then UPPER BODY, then CORE . That means 80 secs each and if there are two sides then it’s 160 sec of an exercise!! The kind of loading that makes impact ! Real conditioning !! Don’t miss this challenge !
🔸To start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells
✅ Designed with purpose & scalable for all fitness levels
🔹All our workouts are Stacked to make you Stronger, Strengthen your Core, Condition your body, and increase your confidence!
Layer by layer.
Carving you into better shape !