10/28/2026
“ONE WORKOUT AT A TIME”
Wednesday session.
🔸TIME UNDER TENSION
Let’s work. 💪
We start with regular 30 sec intervals of an exercise and then move to, first, one slow rep and eventually to 3 ! This work builds on itself to increase neuromuscular connection as well as Strength ! LOWER BODY, then CORE +BACK, and finally UPPER BODY. A grounding strength building session you won’t want to miss !
You’re busy , we know !
🔸To join us and start your membership 👇
âś…FREE 7 Day trial on Maxrev.tv
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What we do:
âś… On-demand, total body workouts using dumbbells and Bodyweight.
âś… Designed with purpose and intention + scalable for all fitness levels.
🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!