yourcoreworks

yourcoreworks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from yourcoreworks, Pilates Studio, 276 Carlaw Avenue Unit 207 A, Toronto, ON.

Serving the Leslieville Community with Small Group & Private Pilates Since 2014,
CoreWorks is a personalized Pilates studio offering Mat, Reformer, Private and Semi-Private classes.

TEEN ATHLETE PILATES SERIES Strong athletes aren’t built on sport-specific training alone.They need mobility, core stren...
05/27/2026

TEEN ATHLETE PILATES SERIES

Strong athletes aren’t built on sport-specific training alone.
They need mobility, core strength, balance, body awareness, and recovery too.

Our Teen Athlete Pilates Series is designed to help young athletes:
✔️ Improve core strength & stability
✔️ Build better balance + coordination
✔️ Increase mobility & flexibility
✔️ Prevent injuries
✔️ Improve performance in sport

This small-group series combines reformer + mat Pilates in a supportive environment designed specifically for teens.

📍 Limited to 6 participants
📅 Thursdays June 4–25
⏰ 4:15 PM 45 min sessions
💲 $100+ hst for full series | $35 drop-in

Perfect for dancers, hockey players, soccer players, runners, volleyball players, gymnasts & multi-sport athletes.

DM us with questions or use the registration link in bio to save your spot!

We're hosting the next BASI Pilates Mat and Reformer Flex course in July!Early Bird Special runs until June 11th. $250 ...
05/08/2026

We're hosting the next BASI Pilates Mat and Reformer Flex course in July!

Early Bird Special runs until June 11th.
$250 off the regular price

Hope to see you there 😄

Learn more through the teacher training link in bio.

Curious about Reformer Pilates but not sure where to start?This is your moment.Join us for our next Intro to Reformer Po...
05/05/2026

Curious about Reformer Pilates but not sure where to start?
This is your moment.

Join us for our next Intro to Reformer Pop-Up
🗓 May 24
🕛 12PM

A small group, beginner-friendly session where you’ll learn the basics, build confidence, and feel the difference.

Spots are limited — booking link in bio

Our Mother’s Day Gift Card Event is LIVEFor ONE WEEK ONLY (now → May 10), we’re giving you bonus credit when you buy gif...
05/04/2026

Our Mother’s Day Gift Card Event is LIVE

For ONE WEEK ONLY (now → May 10), we’re giving you bonus credit when you buy gift cards:

✨ Spend $150 → get $25 bonus
✨ Spend $250 → get $50 bonus
✨ Spend $350 → get $75 bonus
✨ Spend $450 → get $100 bonus
✨ Spend $550 → get $150 bonus

Use it for yourself or gift it to someone special.

Reformer. Mat. Privates. Semi-Privates. Intro packs. It all counts.

But only until May 10th at midnight.

DM us or grab yours through the link in bio.


05/01/2026

If you feel your neck working harder than your abs… this one’s for you 👇

One of my go-to cues:

Your head goes where your eyes go.

It sounds simple—but it works.

When your eyes are looking forward (instead of up at the ceiling) your head and neck naturally follow in a more supported position. Less strain, better connection to your abdominals.

Try this next time:
👀 Keep your gaze on your thighs as you lift
🧠 Let the head follow—don’t force it
🔥 Feel your abs kick in

Small shift. Big difference.

Save this for next time you do ab work and let me know if it helps ✨

A little reminder that our Spring Forward offer ends tomorrow at midnight! ⏰️If you’ve been thinking about starting Pila...
04/29/2026

A little reminder that our Spring Forward offer ends tomorrow at midnight! ⏰️

If you’ve been thinking about starting Pilates again (or staying consistent with your practice), this is your window to do it with a little extra value.

Buy 5 classes + get 1 free $220 + HST
Buy 10 classes + get 2 free $430 + HST

All sessions can be used across any of our Reformer classes.

book through the link in bio before it closes tomorrow night.

Address

276 Carlaw Avenue Unit 207 A
Toronto, ON
M4M3L1

Opening Hours

Monday 7:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 2pm

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