06/07/2026
Craving some movement in Startford, Ontario, this week? Jump into the available Pilates Classes above with Dana or myself! Book at Pilatescolours.ca. Classes are small with up to three attendees so you get lots of postural feedback as you move on the Reformer. ✨ What makes our classes different? We encourage mindfulness that incorporates the joy of moving. And an awareness of your strength, endurance, and flexibility. We build up from what you walk in with. So every movement feels achievable and safe. Come as you are and nourish your body and spirit with Certified STOTT Pilates Instructors, Dana or myself (Kav), this week! .design.art.n.antiques