Pilates Colours with Kav

Pilates Colours with Kav Pilates Classes at the heart of downtown Stratford! Privates, Duos, Trios, Barre! Warm and welcoming environment 💕

Thanks Scott for letting me share your journey as you prepare for your knee surgery ✨ His hard work and consistency over...
07/31/2026

Thanks Scott for letting me share your journey as you prepare for your knee surgery ✨ His hard work and consistency over the past few months is a wonderful thing to see! 😍✨

At Pilates Colours, we love celebrating both consistency and our local Stratford businesses! The last five gifts were cu...
07/06/2026

At Pilates Colours, we love celebrating both consistency and our local Stratford businesses! The last five gifts were cute olive old & vinegar combos from Olive your Favourites! When I saw them at OyF, I had to buy a few for the folks coming in to practice Pilates. It feels soooo much better supporting local than buying toe socks from Amazon as gifts (as handy as toe socks are!). Which local biz should we support next? Olive Your Favourites

Dana, Brhett and I are excited to teach new and familiar faces this week! 🎉For the regulars, we’re so grateful that you’...
06/22/2026

Dana, Brhett and I are excited to teach new and familiar faces this week! 🎉

For the regulars, we’re so grateful that you’ve stayed consistent with your practice 💕 And for the new folks coming in, we’re happy that you’ve found our little studio! 🙌

Flowing on the reformer and tower in small classes of 1-3 with certified instructors can make the world of a difference! ✨

Your Instructors:
🌻Kav - Fully Certified STOTT Pilates Instructor
🌻Dana - Mat & Reformer Certified STOTT Pilates Instructor
🌻Brhett - Certified Yoga and Trauma Informed Instructor




Kav Vicky Maharaj
Dana Holman STOTT Pilates Trained Instructor
Brhett Booker

I asked Dana and Brhett what the hardest Pilates movements were for them and we decided on: The Star + The Tree + The Te...
06/20/2026

I asked Dana and Brhett what the hardest Pilates movements were for them and we decided on: The Star + The Tree + The Tendon Stretch! We’re all still practicing how to do these moves and many more. Because Pilates is a lifetime of exploration. Learning what your body is capable off and learning how you’d life to grow.

06/15/2026

🤩 Brhett’s favourite Pilates or Zen-ga movement! Single Thigh Stretch. So good for releasing the hips 😍

Address

42 Erie Street
Stratford, ON

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 4pm

Telephone

+16476885031

Website

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