Fix Athletics

Fix Athletics Jeff's approach to training is best described by three words: FUN! INTENSE! X-TREME! BACHELOR OF KINESIOLOGY, UNIV.

In over 15 years as a Performance Trainer, Jeff has relied on this fitness philosophy to help people in his hometown achieve and exceed their fitness and sport performance goals. Jeff works with professional and special needs athletes of all levels, but his passion is delivering his personal brand of "F-I-X Fitness" to Regina's amateur youth sport participants and everyday people looking for a gre

at workout. Jeff motivates his clients in the gym with his enthusiasm and innovative workouts. Moreover, he encourages clients to test and defy their own limits beyond the confines of a typical gym environment. He loves creating unique fitness adventures and special events focused on exercise which demonstrate first-hand that physical fitness is a lifelong pursuit that can bond families, build friendships and bring simple enjoyment to one's life. Jeff is also a proud member of his local sports community serving as a certified soccer coach with FC Regina Soccer Club. OF REGINA

CERTIFIED EXERCISE PYHSIOLOGIST, CSEP
SPECIAL INTERESTS:

GRASS ROOTS YOUTH SPORT DEVELOPMENT

HIGH PERFORMANCE AMATEUR ATHLETES

SPECIAL OLYMPIC SPORTS

ELEVATING GENERALLY FIT PEOPLE TO EXTREME FITNESS LEVELS

03/10/2026
Our fourth and final stadium series is quickly approaching. Join us on Tuesday August 16th @ 5:30 pm at Mosaic stadium t...
07/28/2022

Our fourth and final stadium series is quickly approaching. Join us on Tuesday August 16th @ 5:30 pm at Mosaic stadium to finish off the summer. Following the workout, the crew will be heading over to the patio at Cathedral Social Hall to enjoy a well deserved beverage. Sign up before August 8th and you’ll be entered in to win a 5 class pack.

Days later and we are still chasing that runners high!Congratulations to everyone who completed the Bigfoot 50 Trail Run...
06/24/2022

Days later and we are still chasing that runners high!

Congratulations to everyone who completed the Bigfoot 50 Trail Run. We are proud to say we had over 30 people from the FIX community cross the finish line on Saturday!

Who’s ready for next year? 🏃

We just added two new class times to the schedule! You can now train with us Tuesday and Thursday mornings at 6:45!Head ...
06/04/2022

We just added two new class times to the schedule! You can now train with us Tuesday and Thursday mornings at 6:45!

Head over to the FIX app to sign up!

FIX STUDENT PRICING!For the rest of the summer, FIX will be offering all students who provide a valid student ID with a ...
06/01/2022

FIX STUDENT PRICING!

For the rest of the summer, FIX will be offering all students who provide a valid student ID with a discount code. DM us to get the code!

A few reasons why we love our Monday sessions:💪Circuit training that focuses on the full body💪Small HIIT challenges alon...
05/30/2022

A few reasons why we love our Monday sessions:

💪Circuit training that focuses on the full body
💪Small HIIT challenges along the way
💪The community

What you accomplish in the gym is up to you. Push yourself today.
05/27/2022

What you accomplish in the gym is up to you. Push yourself today.

It isn't called 'Sweat INTENSITY' for no good reason😏50 minutes of core, cardio and FUN. See you soon.
05/24/2022

It isn't called 'Sweat INTENSITY' for no good reason😏

50 minutes of core, cardio and FUN.

See you soon.

It's you vs. you when it comes to the Rogue Bike Challenge. How hard will you push yourself this week?
05/19/2022

It's you vs. you when it comes to the Rogue Bike Challenge.

How hard will you push yourself this week?

Last chance to sign up for the first FIX Stadium Session of the season💪 Sign-up through the FIX app!
05/16/2022

Last chance to sign up for the first FIX Stadium Session of the season💪

Sign-up through the FIX app!

FIX Style Full Body STRENGTH is the whole package. 50 minutes of a full body circuit, challenging you through strength, ...
05/13/2022

FIX Style Full Body STRENGTH is the whole package.

50 minutes of a full body circuit, challenging you through strength, core, glutes, balance and cardio.

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Regina, SK

Telephone

+13065370798

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