Ur Healthy Life

Ur Healthy Life Personal Training Services and Health & Wellness Coaching provided by Certified Personal Training Sp Your desire to achieve your goals must outway your excuses.

Personal Training Services provided by a Certified Personal Training Specialist, offering one on one training, partner training, group training and fitness classes. These services are provided out of Wellness Revolution Studio


Health & Wellness Coaching provided by a Certified Life Coach, offering confidential support and assistance in achieving goals. Nutritional Assistance offering nutritional

information and guidance to achieve optimal success. Reaching ones fitness goals requires consistency...in making your workouts, eating healthy and positive thinking. When one can commit to all 3...success is achieved and maintainable. Excuses are a sign of non-commitment and good indicator that underlying beliefs are directing your decisions. If you don't believe you can achieve your goal...you won't! All prices and packages can be found on my website at www.urhealthylife.net

05/23/2025

You are so much more than just your appearance! Being happy, establishing habits that make you feel good, your mental health, how you talk and treat yourself, how you treat others, the people you surround yourself with are all so much more important than how you look (and all of these will result in improved confidence!)

Lift, eat, sleep….repeat 🏋🏼‍♀️
02/05/2024

Lift, eat, sleep….repeat 🏋🏼‍♀️

Christmas 2023 🎄
12/25/2023

Christmas 2023 🎄

Ever had a chop chop bowl from 😋 …I’ve been making my own at home the last few weeks and there’s not much to it…rice/qu...
12/21/2023

Ever had a chop chop bowl from 😋 …I’ve been making my own at home the last few weeks and there’s not much to it…rice/quinoa base, add fresh raw veggies, add protein (I like lots of edamame, I buy the shelled bag it takes the same amount of time to cook as the rice), some tortilla strips for crunch and I like a little bit of teriyaki sauce on mine. Done 💥 and so delicious 🤤

Life is Beautiful…and wonderful, chaotic, messy, joyous, and sometimes it’s even terrible but then it’s beautiful again!...
11/23/2023

Life is Beautiful…and wonderful, chaotic, messy, joyous, and sometimes it’s even terrible but then it’s beautiful again! 💕

New week, keep focused on your goals…work a little each day toward them…and be extra sparkly ✨! We need more sparkle in...
10/23/2023

New week, keep focused on your goals…work a little each day toward them…and be extra sparkly ✨! We need more sparkle in the world 💖

Rocky is my ultimate gym partner…he’s always there to give support when I am struggling and distract me to make me take ...
10/19/2023

Rocky is my ultimate gym partner…he’s always there to give support when I am struggling and distract me to make me take a rest…. ❤️ that he can always be here with me!

Hi! I hope you are having a wonderful day all you beautiful people ❤️. Do something today your body will thank you for…...
09/20/2023

Hi! I hope you are having a wonderful day all you beautiful people ❤️. Do something today your body will thank you for…and don’t forget to think kindly of it 😉

In case you forgot how amazing, important, special, unique, kind, precious and loved you are ❤️❤️
09/19/2023

In case you forgot how amazing, important, special, unique, kind, precious and loved you are ❤️❤️

Address

Regina, SK

Telephone

13065518238

Website

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