Fight Fitness

Fight Fitness Discover the Fitness and Fat Loss Program That's Helping People Burn Fat, Tone Up and Learn to Kick Butt! That’s why we call our clients ninjas!

Fight Fitness is the leading fitness and lifestyle company helping regular people make the difficult look easy. Our services include fitness kickboxing, boxing, bootcamp, personal training and online fitness and health coaching with a supportive community that helps people to burn fat, tone up and learn to kick butt in life. Unlike traditional fitness models like gyms, personal trainers, and group

workouts that are incomplete programs, Fight Fitness is the only one that offers a complete solution with individualized fitness programming, nutritional support and accountability to ensure long term results. Founded in 2011 by Joseph “Joe Fight” Hsiung a former amateur kickboxer and personal trainer, Fight Fitness has helped hundreds of busy professionals transform their lives to be the best version of themselves. Operating a studio in Markham we’re the #1 rated fitness studio on Google, Facebook and Yelp. Supporting the communities we serve we’ve partnered countless charities like the Heart and Stroke Foundation, 360 Kids, Markham Stouffville Hospital, United Way and Sick Kids Hospital.

09/11/2026

Welcome to the totally rad Fight Fitness circa 1985

Would you come train here?

09/08/2026

What does a dumbbell sound like when you drop it?

We got some pretty interesting sound effects from our coaches at Fight Fitness.

Who do you think got the closest?

09/04/2026

Our coaches never back down from a challenge 😄

How did they do? Should we bring some of these back?

09/01/2026

🔥 SEPTEMBER COMMUNITY CHALLENGE 🔥

One minute. One SkiErg. How far can you go? 👀

This month we’re putting your endurance to the test with our 1-Minute SkiErg Challenge!

Not quite sure what you’re doing on the SkiErg yet? We’ve got you. 😅

Our in-house HYROX specialist, Coach Robby "Hot Sauce" Moss 🇨🇦 , is breaking down how to use the SkiErg properly, what good technique looks like, and everything you need to know to take part in this month’s challenge. 💪

Then it’s your turn.

⏱️ 60 seconds
🔥 Give it what you’ve got
📋 Record your score
👊 And see how you stack up!

Think one minute sounds easy?

The SkiErg would like a word. 😂

Give it a try this month and let us know your score!

And if you’re not a Fight Fitness member yet, comment “FIGHT” to learn how you can try some FREE classes with us. 👊

08/31/2026

🔥 FIGHTER OF THE MONTH: OGE 🔥

Some people join a gym and ease into it.

Oge joined Fight Fitness in February and apparently decided she had other plans. 😂👊

Fast forward to almost September and she’s training 5–6 times a week all while working a demanding nursing job.

That kind of consistency doesn’t happen by accident.

Oge is fierce, incredibly strong, and brings serious energy every time she walks through those doors. 💪🔥 But what really stands out is her commitment to showing up and putting in the work, week after week.

Oge, we’re so proud to have you as part of the Fight Fitness family. ❤️

Congratulations, you absolutely earned this one! 👊🔥

Drop a 🔥 below to show Oge some love!

08/28/2026

Dry 😬

Someone give Kyle a compliment… what’s a coach gotta do??

Let us know what you would’ve said to Kyle in the comments👇🏽

Follow us for more fitness and gym humorous videos
And
Comment “Fight” if YOU would like to try a free class with us (no compliments neeeded)

08/27/2026

Should we add these to our warm ups? 🤔

Two of our Fight Fitness coaches stepped up to try some classic 1940s exercises and the results are… interesting 😂

How do you think they did and do you think we should add any of these to the warm up?

Make sure you follow us so you don’t miss upcoming coaches try videos 😉

And comment “FIGHT” if you wanna try some free classes with us!

08/25/2026

Get your rest people!

Recovery is as important as your training so make sure you get adequate rest to help your muscles and all your organs replenish and repair.

Want to try some classes with our fun amazing coaches and community?

Comment “Fight” and we’ll send you the details 😊

Address

50 Torbay Road
Markham, ON
L3R1G6

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7:30am - 10:45am

Telephone

+16479075425

Website

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