Jazzercise Markham

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Jazzercise Markham Group fitness classes for all levels incorporating dance cardio with strength training

10/31/2026

👻 Happy Halloween. The Jawn Jazzercise

🍂 November Focus: Keep Moving. Keep Growing. Keep Connecting.💪Look at our tough ladies holding those PLANKS on Pink Day ...
10/30/2026

🍂 November Focus: Keep Moving. Keep Growing. Keep Connecting.

💪Look at our tough ladies holding those PLANKS on Pink Day for Breast Cancer Awareness! The class sprite was phenomenal, and energy was incredible💗

⏰CLOCKS FALL BACK THIS WEEKEND !!!!!
As the days get shorter and the weather gets cooler, keep your energy up and your spirits high with us! Every class is an opportunity to build strength, boost your mood, stay healthy, and connect with our amazing community. 💗

🎉 9th Teaching Anniversary! Join me at Thornhill Studio on Tuesday, November 3, for an evening of dancing.

💃 More classes. More flexibility. More friendships.
Jazzercise Thornhill & Markham are now sister locations! Enjoy additional classes at Thornhill. Whether you're visiting Markham or Thornhill, let's shake and make new connections❤️

✨ New Customer Trial: 2 weeks for $59 — plus, your first class is on us!

🎓 Student Discount: 30% off for eligible full-time students aged 25 or under.

Whether you're a longtime member or new to Jazzercise, there's always room for you on our dance floor. We can't wait to see you in class!

Jazzercise

🎃HALLOWEEN FUN!  🎃Looking for a Halloween treat that will support all the hard work you’re putting in?  👻 These no-bake ...
10/29/2026

🎃HALLOWEEN FUN! 🎃

Looking for a Halloween treat that will support all the hard work you’re putting in? 👻 These no-bake pumpkin protein bites are easy to make, packed with protein and fiber, and just spooky enough for Halloween!

Easy Pumpkin Protein Bites
You'll need:
1 cup rolled oats
½ cup peanut or almond butter
⅓ cup maple syrup
½ cup protein powder (Suggest All Natural Whey or Plant-Base Protein)
1 tsp pumpkin spice
½ cup pumpkin puree
2 Tbsp chia or ground flaxseed
2–3 Tbsp milk of choice
¼ cup mini dark chocolate chips
Make them:
Mix everything together in a bowl. If the mixture feels too dry, add a splash more milk. Roll into bite-sized balls and chill for 20–30 minutes.

Keep them in the fridge for a quick pre-workout bite, afternoon snack, or post-workout protein boost. See you in the CLASS~ Happy Halloween 🎃👻

10/24/2026

#𝐏𝐢𝐧𝐤𝐃𝐚𝐲 Jazzercise Thornhill Jazzercise

❤️When we talk about longevity, we usually talk about nutrition, strength training, sleep, and supplements. But there's ...
10/22/2026

❤️When we talk about longevity, we usually talk about nutrition, strength training, sleep, and supplements. But there's another powerful piece of the healthy-aging puzzle that often gets overlooked: social connection.

Research has consistently linked strong social relationships with better health and longevity. That’s because:

✔️ Community drives accountability: you show up when people depend on you
✔️ Community boosts mental health: you feel a sense of belonging
✔️ Community increases confidence: you feel motivated and validated for your abilities

That’s what we love so much about group fitness! Whether it’s people you see in class or people you chat with online, your community is a special part of your wellness journey 💪

🎗️ OCTOBER IS BREAST CANCER AWARENESS MONTH! 💗 Eat. Play. Love. We’ve got you! 😄 Want to live healthier as you age? Star...
10/16/2026

🎗️ OCTOBER IS BREAST CANCER AWARENESS MONTH!

💗 Eat. Play. Love.
We’ve got you! 😄 Want to live healthier as you age? Start with small, smart food swaps!

Protein and fibre are important parts of a balanced diet, helping support muscle health, digestion, and overall well-being. The good news? You don’t need to change everything overnight!

✨Here are 5 easy swaps you can make in your everyday life:

🥣 Sugary granola → Oatmeal + Greek yogurt
Get more protein and fibre to help kick-start your morning.

🥪 White bread → Whole-grain bread
An easy way to add more fibre to your favourite sandwich.

🍝 Regular pasta → Chickpea or lentil pasta
Enjoy an extra boost of plant-based protein and fibre.

🍚 White rice → Quinoa or brown rice
Add more whole grains and fibre to your meals.

🍿 Chips → Nuts or roasted edamame
Enjoy a satisfying snack with protein, fibre, and healthy fats.

🌱 Healthy ageing starts with the little things!

A balanced diet rich in protein, fibre, and a variety of plant foods can help support healthy ageing. You don’t have to overhaul your entire diet — one smart swap at a time can make a difference! 💪💗

Follow us for more science-informed nutrition and fitness tips!

🍁Happy Thanksgiving from Jazzercise Markham!💃We’re so thankful to dance with you! Wishing you and your family a beautifu...
10/10/2026

🍁Happy Thanksgiving from Jazzercise Markham!💃We’re so thankful to dance with you! Wishing you and your family a beautiful Thanksgiving filled with love, joy, and gratitude.

🦃Enjoy the long weekend, everyone! Sending you lots of love!

How often should women strength train? 💪 Probably more than you think! In midlife and beyond, it's crucial for bone and ...
10/08/2026

How often should women strength train? 💪 Probably more than you think! In midlife and beyond, it's crucial for bone and muscle health. Invest in your quality of life with strength training and join our classes! ✨ Jazzercise

🍂October Focus: Strength at every stage of life. Strength isn’t just about lifting heavier. It’s about building a body t...
10/02/2026

🍂October Focus: Strength at every stage of life. Strength isn’t just about lifting heavier. It’s about building a body that supports you through everyday life, now and for years to come.
It’s strength 💪that translates to real life: carrying groceries, climbing stairs, getting up off the floor, maintaining balance, and continuing to do the things you love.
🍁 Thanksgiving
🎉 41st Teaching Anniversary!
🎃 Halloween Fun

🎉 WHAT. A. BLAST! 🎉Our Open House was FULL of music, movement, smiles and SO much energy! We may have just broken our ca...
09/25/2026

🎉 WHAT. A. BLAST! 🎉

Our Open House was FULL of music, movement, smiles and SO much energy! We may have just broken our capacity record! 🙌

🎶 We bring the music. You bring the moves.💃

A huge THANK YOU to everyone who came out, danced with us, sweated with us, brought a friend, or simply stopped by to say hello. You made the day SO special — and you made the party! 🎉❤️

Missed the Open House? No worries… the music is still playing! Come dance with us! ❤️

Jazzercise

Address

10720 Victoria Square Boulevard
Markham, ON
L6C1H9

Opening Hours

Monday 8pm - 9pm
Thursday 6:30pm - 7:30pm
Saturday 10am - 11am

Telephone

+16474835083

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