Calm Mind Lacombe

09/08/2026

REMINDER:::::
No class this Thursday, September 10th. The Turning In Series will continue next Thursday.
See you guys on the mat!✨

09/07/2026

✨ A little schedule update for September! ✨

We’re making a small shift to give you a little more breathing room at the end of your day.

Beginning this week, our Tuesday Flow & Sweat and Thursday Turning In Series will now begin at 6:15 PM.

Same classes. Same teachers. Same Calm Mind energy.
Just 15 extra minutes to finish your day, get here, and settle onto your mat.

We’ll see you every Tuesday and Thursday at 6:15.✨

09/04/2026

Welcome! You’re at home here.💟

08/31/2026

September at Calm Mind. 🍂🌿

The season begins to shift and our practice becomes a beautiful place to return, to move, breathe, soften, strengthen, and reconnect.

This month, choose what you need: the comfort of Coming Home, the energy of Flow & Sweat, the stillness of Yin & Tea, the ease of Gentle Movement, the depth of The Turning In Series, or the warmth of Soulful Flow. And on September 20 & 27, join Charlotte to embody the yoga within in The Practice.

No pressure to do it all. Find the practice that meets you where you are.

September, we’re ready for you. ✨

08/28/2026

08/28/2026

This is the last call.

Registration for our 50-Hour Yin Yoga Teacher Training closes today.

Today.

If you’ve been circling around this training, checking the dates, wondering if you should do it, this is the moment where the decision becomes simple:

Either you step into the room, or you watch this round begin without you.

Yin Yoga is about learning how to stay, how to listen, how to understand the body with more sensitivity. How to guide others without rushing, forcing, or filling every moment.

Those skills can change the way you experience yoga entirely.

🌙 50-Hour Yin Yoga Teacher Training
August 29–30, September 5–6, 13 & 19
8:30 AM–5:00 PM
📍 In person | Lacombe, AB

Registration closes today.

If something in you keeps saying, I want this, don’t make yourself wait for a future version of you to finally say yes.

Choose it now.

Visit www.calm-mind.ca
Call or text 403-598-7393

08/27/2026

Yin Yoga asks something different of us, and learning to teach it asks us to go deeper still.

Our 50-Hour Yin Yoga Teacher Training begins this weekend, and registration officially CLOSES THIS FRIDAY.

There comes a time when practicing what you already know is no longer the same as continuing to grow.

If you feel ready to understand Yin beyond the shapes, to explore its philosophy, principles, energetics, sequencing and the skill of guiding others through stillness; there is still time to join us.

🌙 50-Hour Yin Yoga Teacher Training
August 29–30 • September 5–6, 13 & 19
8:30 AM–5:00 PM
📍 In person | Lacombe, AB

Registration closes Friday.

And perhaps the question isn’t “Should I do it?”

Perhaps it’s: “Will I wish I had?”

→ www.calm-mind.ca
→ 403-598-7393

08/26/2026

We love having Calm Mind surrounded by local businesses, thoughtful offerings, and a community that believes in supporting one another.

If you happen to be stopping by, take a peek at our board. You might discover a class you’ve been meaning to try, a training that keeps calling you, or simply a reminder that it might be time to make a little more space for yourself.

08/25/2026

Not everything has to be finished before it can be beautiful.

There are parts of our life, our work, and even ourselves that still feel a little under construction.

And maybe that’s okay.

Right in the middle of the mess, we can stop for a moment and allow ourselves to appreciate where we are.

Noticing the beauty in the becoming.

-Z

08/23/2026

✨A new week is here, and there’s a little something for every kind of day.✨

Early morning movement before the world gets busy.
A slow Yin practice (and tea!).
A stronger Flow & Sweat when you need to move some energy.
Gentle Flow, Restorative, Soulful Flow… and The Turning In Series on Thursday evening.🙌🏽

As always, come as you are. We’ll meet you there.

See you on the mat this week at Calm Mind.