GLOBAL FITNESS CENTRE

06/17/2026

Wonder why so many swear by fitness classes?

Classes are one of the best ways to build consistency, learn from experienced coaches, and become part of a supportive community. Looking to build strength, improve your fitness, or learn something new (that’s a challenge) we’ve got a class for you at Global!

You don’t need to be experienced.
You don’t need to be “fit enough”
You simply need the willingness to try something new and show up

Questions about fitness classes or want to be pointed in the right direction?

Send us a DM or stop by the front desk and we will help you find the best fit to get started!

06/16/2026

Thinking about working with a Personal Trainer but not sure where to start?

Get 2 personal training sessions for $129 and experience the difference that expert coaching, accountability and a personalized plan can make!

Whether your goal is to build strength, improve confidence in the gym or simply learn where to begin, our PT team is here to help.

📍Global Fitness Kelowna
💪 2 sessions - $129
📩 Send us a DM or stop by to speak with our front desk team to get started.

06/15/2026

Last call for the paddle board giveaway!! This Sunday, June 21st in the final day to be entered.

Draw will take place next week! Stay tuned

06/11/2026

Nothing speaks louder than member experiences.

We are beyond grateful to be a part of so many unique fitness journeys and proud to provide a space where people can build strength, confidence and consistency.

Thank you to everyone who trusts us with their health and wellness journey. Your support, effort and commitment are what make this community what it is.

Thinking about getting started? Come see what Global is all about!

06/10/2026

The latest Global merch drop has arrived.

This release includes:

• Black tee / white logo
• White tee / navy logo
• Black hat / white logo
• Navy hat / white logo

Simple, clean, and built for life inside and outside the gym.

Available now at the front desk. Once they’re gone, they’re gone.

06/09/2026

Starting at the gym can be a lot - it doesn’t have to be. Forget the hacks, shortcuts or over complicated programs.

Show up consistently, learn the basics, give yourself time.

What’s one thing you wish someone told you before you started training??👇

06/04/2026

Take us back!

4 weeks later and still thinking about it. A day full of competition, questionable strategy, sore legs and a ton of smiles.

Already looking forward to the next one!

What is one thing that needs to happen/be apart of the next Global Games? Let us know

06/02/2026

Join us this Sunday June 7th for the Payton Dillon Budd Memorial ride + walk.

📍Sutherland Park

Register at www.buddride.com

06/02/2026

Summer is here - Let’s get strong

Summer of strength kicks off this Thursday at 12:30pm

The first session will focus on the most requested movement: Pull Ups!

What we will cover:
- Pull up technique and joint pre requisites
- Progression and Regressions to work towards your goals
- Accessory exercises to build strength where it matters
- Coaching and Q&A

Whether you’re working towards your first pull up or looking to improve performance - join us this Thursday at 12:30 for an opportunity to learn, train and build a strong foundation.

See where you’re at, track progress over the summer, retest

See you Thursday!

05/30/2026