What are the opening hours?

Monday 9am - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7:30pm Wednesday 9am - 5pm 6pm - 7:30pm Thursday 9am - 5pm 6pm - 7:30pm Friday 9am - 5pm 6pm - 7pm

Complete Core Pilates

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Kelowna, BC
Complete Core Pilates

Call Directions Website

www.completecore.comT (250) 863 8108

Whether you are a “mom-athlete”, a triathlete, a golfer or someone that just wants to run around with their kids pain free…Pilates is for you! Complete Core Pilates : Changing Lives

The tips posted on this page are meant as general education and guidance as I cannot be there to guide you, they are undertaken at your own risk.

~ In Movement & Wellness, Kyla

10/28/2026

STRONG THROUGH THE SEASON! 💪❄️

Don’t wait until January to start feeling stronger!

Ski season is around the corner, the holidays are approaching, and we’re making room for YOU.

Join us for 6 weeks of Reformer Pilates focused on building strength, improving mobility, balance and stability, and keeping you moving well through the winter months.

Whether you’re getting ready for the slopes or just wanting to stay consistent, we’ve got a spot for you!

❄️ Wednesdays at 5 PM
❄️ Nov 4 – Dec 16 (no class Nov 11)
❄️ $129 for all 6 weeks (GST included)
❄️ Only 8 spots available!

Open to new and returning clients. Full series registration required.

DM us to grab your spot! Or Book directly from our website!

StrengthAndMobility

10/19/2026

🍂🍁☀️

10/16/2026

Get out and vote!

09/22/2026

Taking my own advice today and slowing down for a minute. 🤍

A little iron top-up, some forced relaxation, and a cozy place to do it at Nourish IV. Sometimes taking care of yourself means actually letting yourself sit still. 😉

09/18/2026

Thanks for bringing the cutest little studio guest today, he clearly understood the assignment 💙🐾

08/20/2026

A little end-of-summer pause☀️
Completecore is closed August 22 to September 2. Take a break to decompress, get outside, move your body in different ways and enjoy the last stretch of summer. Then come back in September rested, recharged and maybe with a little newfound zest for your reformer😉
And a big thank you for supporting Katia and our team through all the changes this August🤍
See you in September!

07/14/2026

📍Thursday’s 11:20am
Grab your spot (link in story) 💛

07/07/2026

06/18/2026

Been telling yourself you’ll try Pilates? Summer’s your excuse. 😄
Men’s Reformer, Tuesdays 6:30pm. Drop-in, 5-pass, or 10-pass. Strength and mobility focused, all levels welcome.
(Bonus: the pub next door has nothing to do with why the guys keep coming back. 🍺)
Link in story to book or book online completecorepilates.com

05/06/2026

We’re so grateful to be in the voting round for Best Pilates Studio in the Best of Kelowna 💛

Running a small boutique studio is truly about community, connection, and the incredible people who walk through our doors every day. Thank you for supporting us, cheering us on, and continuing to support local businesses throughout Kelowna.

Voting is open May 1–12! And don’t forget to show some love to all your favourite local businesses while you’re there ✨ Link in Bio and story for voting

Address

101-5309 Main Street, Kettle Valley
Kelowna, BC
V1W4V3

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7:30pm
Wednesday	9am - 5pm
	6pm - 7:30pm
Thursday	9am - 5pm
	6pm - 7:30pm
Friday	9am - 5pm
	6pm - 7pm

Telephone

+12508638108

Website

http://www.completecorepilates.com/

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