Club Pilates

10/30/2026

“Can we do one more?” A sentence that has never once meant “one more.”

Your instructor sees you absolutely crushing it, your form is looking great, and suddenly, when you think you’re done with an exercise, it ends up being followed by a little pulse, a little hold, and just a few more of each for good measure.

We promise it’s coming from a place of love. We see your potential, we believe in your strength, and apparently, we have no concept of when enough is enough. After all, nothing is forever and the mind-body connection is fundamental in Pilates!

But hey, those little extra reps are where the magic happens… or at least the character development? I’ll let you decide.

If you’re ready to discover your own strength and potential on this fun journey we call Pilates, book a free intro class!

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For our members who are seeing this… name the instructor famous for this quote 😉

10/30/2026

Get to know Flexion Progressions on the Chair with our Club Pilates Master Trainers! ✨

10/27/2026

You know where to find us. 💙

10/27/2026

There’s a lot of talk about Pilates these days, and with good reason.
Pilates is more than a workout. It’s an investment in how you move, feel, and function for years to come.

Building core strength to support your back when lifting a laundry basket.
Developing balance and coordination to navigate uneven sidewalks.
Improving mobility to reach overhead.
Twisting to grab something from the back seat.
Safely catching yourself when you trip or fall.
Building strength and control to carry groceries, climb stairs, and move through your day with ease.

Pilates is training for the everyday real life.

The ultimate goal isn’t to master the movement in the studio, it’s to build a body that can keep showing up for everything our life asks of it. Today, tomorrow, and for years to come. 🤍

You don’t have to be flexible, strong, or experienced to get started. You just have to be willing to show up for yourself. Start where you are, move at your own pace, and let the strength you build in the studio support you in everyday life.

The best time to start is now. You have until OCTOBER 31ST to take advantage of our October promo!

Take the first step by booking a free intro with us today!

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10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/15/2026

Because why have 8 classes when you can have… as many as you want?

We only want to see you thrive and we love seeing your faces as much as we can! 🥹

But for real… For the rest of October, we have 15% off the FIRST MONTH AND $0 (!!!) enrolment. That’s a savings of almost $200 your first month and we knowwww you’ll fall in love with our studio, instructors, and classes the way our community has.

Curious of where to start? Join a free intro class to get started.

🔗link in bio!

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/12/2026

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/08/2026

Bridging is for every BODY… let’s talk 📣

This simple movement packs a lot of benefits.

it’s strengthens your glutes, hamstrings and core, improves mobility through your spine, and build the hip mobility and pelvic stability you use every day.

The best part? There’s a modification or progression for everyone. Whether it’s the mat, the reformer, or the chair, our instructors can adjust range, support, resistance, and even difficulty so the bridge meets you where you are and progresses as you strengthen.

Every one of our instructors has a minimum of 500 hours of comprehensive training, including extensive knowledge of injuries and physical limitations. So whether you’re new to Pilates, working around an injury or limitation, or you’re ready for more challenge, there’s a variation for everybody. 🤍

Book a free intro class and let us show you!

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10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/30/2026

Sometimes an instructor introduces something “fun” and the class, as a collective, has no words.

But if we aren’t challenging our body, we aren’t growing and that is what Pilates is all about!

Ready to join the fun? Book your free intro today!

🔗 link in bio!

09/28/2026

Curious about what our studio has to offer?

We integrate Pilates with TRX in our Suspend class, unique to our studio!

TRX brings a whole new challenge to your Pilates practice by combining suspension training with the Pilates principles you already know and love.
Concentration
Control
Centering
Precision
Breath
Flow
Breath

Whether you’re brand new to Pilates or ready to level up your practice, our Suspend classes are designed to challenge your strength, stability, balance and core control in a whole new way.

Ready to take the first step? Join us for a FREE intro class!

🔗link in bio

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

Our instructors get a small amount of joy watching us make faces as we fight through the burn and they’re just over here vibing? Seems fair.

At least they bring the vibes?

Come try a free intro and see for yourself! Link in bio🖤

09/11/2026

Fridays, am I right?

Looking for a reason to take an “extended lunch” or duck out for an “important meeting?” We’ve got you, and your secret is safe with us 🫱🏼‍🫲🏻

Get started with a FREE intro class. We have a new intro time on Wednesday’s at 3:15!

🔗link in bio