Mae We Move Pilates

Mae We Move Pilates private/semi private pilates with Jessie
located in McKinley, Kelowna

sunshine, Pilates, plants and twinkling lights… a few of my favourite things ✨
02/12/2024

sunshine, Pilates, plants and twinkling lights… a few of my favourite things ✨

🧚🏼 2024 is here! ✨So looking forward to easing my way back into some movement this month but in the meantime I will be s...
01/01/2024

🧚🏼 2024 is here! ✨

So looking forward to easing my way back into some movement this month but in the meantime I will be sitting in this newborn LOVE bubble, resting, feeding, wondering how there can be SO much spit up and milk all over me immediately after I put on a new shirt AND missing everyone from the studio 🌙💫

🩵🦋🌼🌈💛
Happy New Year!

Happy 2nd Birthday SV! 🤍🤍
11/02/2023

Happy 2nd Birthday SV! 🤍🤍

plant 🌱 shadows 🫶🏻 and ✨ Pilates🌛
10/12/2023

plant 🌱 shadows 🫶🏻 and ✨ Pilates🌛

1/2 way ✨🌱 🌙 👶🏼 Happy Thursday all 🧡
07/27/2023

1/2 way ✨🌱 🌙 👶🏼

Happy Thursday all 🧡

🚨 GIVEAWAY ALERT! We have teamed up to do a special 🌼 Mother’s Day Giveaway ( $800 VALUE! ) Mama’s are SELFLESS which is...
05/07/2023

🚨 GIVEAWAY ALERT! We have teamed up to do a special 🌼 Mother’s Day Giveaway ( $800 VALUE! ) Mama’s are SELFLESS which is why this giveaway is all about nominating a mother you know who deserves something special this Mother’s Day!
🎉 The nominated winner will receive the following package!
•Choice of PMU Brows or Lips from
•Haircut & Loma Serum from
•Choice of Classic Lash set or Lash Lift from
•One Hour Pilates Private Session from
👉🏻 TO ENTER
1. Follow
2. Comment Below this Post your Mother’s Day Nomination to Win! ( We know not all moms are on SM , in this case tag a friend and comment your Mom’s name!)
3. Receive an extra nomination if you share this post to your story!

🤸🏽 ✨ upside down fun
05/05/2023

🤸🏽 ✨ upside down fun

Spring Time = Deal Time! I am offering a promo package starting today through the month of April!! 🌻 HOW TO BOOK:Purchas...
03/27/2023

Spring Time = Deal Time!

I am offering a promo package starting today through the month of April!! 🌻

HOW TO BOOK:

Purchase 3 sessions for the price of 2 for the month of April!
1. Book your first session through online booking by selecting April Promo Package.
2. If you would like to book your additional two sessions at the same time please book these as “Pilates Privates", the amount that you will owe for 3 sessions is $210.00 and this will be due in full at your first session.
3. If you have a credit on file and would like to purchase this promo, please let me know and I will adjust your credit accordingly!

**Package is for In-Studio Privates only, semi-privates & virtuals not included
** ALL three sessions must be used before June 30th, 2023.
**This package is non refundable

Questions? Ask away in comments or send me a DM ✨🫶🏼

💫 Obsessing over the sun shining into the studio this weekend.Spring canNOT come soon enough 🌞 🌸 Link in bio to get your...
03/27/2023

💫 Obsessing over the sun shining into the studio this weekend.

Spring canNOT come soon enough 🌞 🌸

Link in bio to get your session booked! 🥰

a moment of real talk about social media, Pilates AND who should do Pilates. 🧚🏼 Social media is often used to highlight ...
03/20/2023

a moment of real talk about social media, Pilates AND who should do Pilates.

🧚🏼 Social media is often used to highlight the best moments, the most impressive exercises, creative flows and the space that we teach in… in the best lighting and from the best angles.
🧚🏼 I know that this can be intimidating for people who want to try Pilates but have never done it before or people who feel inflexible, have an injury or are on a journey of building strength. I want it to be known that I teach all levels and all levels will always be welcome with me 🫶🏼
🧚🏼 You have to start somewhere… every post that is put on my social media is the result of lots of practice, dedication and consistency.
🧚🏼 I don’t often post people at the beginning of their journey… why? Simply because as a teacher I need to be focused on keeping these new clients safe on the equipment, they may be working outside of their comfort zone, they are getting used to a new form of exercise and probably don’t want a camera on them while they get their bearings.

💫Your Pilates practice and journey can start where you want/need it to. I never just throw someone on a reformer and hammer out a flow (😅 could you imagine?)
💫 Sometimes we spend a session or two focused on muscle engagements, foundational pieces, physio based exercises and alignment and THEN we get into the equipment and we sometimes start slow, sometimes we don’t! It depends on YOU and what you feel good with and what your body needs.
💫I teach Pilates yes but above all I believe that my job is to MOVE you… safely & effectively to help you gain strength, confidence, mobility and help you feel good about yourself or just good in general 😌

🌙 Everyone can do some level of Pilates and benefit greatly. My clients usually come once a week, some more, some less, some just do a private with me here and there to help them achieve the most out of the group classes they attend but whatever the amount they do with me, they have been consistent with the practice. This is key to be able to achieve, get closer to or surpass their goals 🙌🏼

Do you have questions? Book a free consultation today or message me ♥️ link in bio to book ✨

Address

Kelowna, BC

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 11:30am
Thursday 8am - 7pm

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