NLF Hot Yoga

Directions Website

NLF Hot Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NLF Hot Yoga, Yoga studio, 905/8th Street, Kamloops, BC.

Welcome No Limits Hot Yoga's page

Sign up on MindBody
https://get.mndbdy.ly/jrFDcWrVdKb

▪️905 8th Street, Kamloops BC
▪️Heated Infrared Yoga
▪️Vinyasa Flow
▪️Hatha
▪️Buti
▪️Unheated Yin

November Yoga Calendar! 💜🌙While most of our classes are hot, we have a few unheated classes as well !🌙Sunday -Yin class ...
10/29/2026

November Yoga Calendar! 💜🌙

While most of our classes are hot, we have a few unheated classes as well !

🌙Sunday -Yin class time is now 6:00-7:00pm!
💜Sunday -10:30 Gentle Hatha
🌙 Wednesday - 7:15pm Yin ( 75 min )
💜 Friday - 6-7:15 Yin/Yang ( Yin with gentle Hatha postures)

Studio Reminders:
☀️Please arrive 10–15 minutes early so you can settle in before class begins.
✨The studio door will be locked at class start time to create a peaceful space for everyone.
☀️ This is a phone free room—allow yourself the gift of being fully present.
💧 Bring a water bottle, yoga mat, and anything that helps you feel comfortable.
☀️Please avoid wearing strong perfumes or scents out of respect for those with sensitivities.
🤍 New to the studio? Let your instructor know before class so we can support you.
✨ Listen to your body, take breaks when you need to, and remember that every practice is your own.

Sign in on Mind Body App! NO LIMITS FITNESS

As the seasons slow down, let yourself do the same.This is a time to turn inward, soften the pace, and make space to res...
10/19/2026

As the seasons slow down, let yourself do the same.

This is a time to turn inward, soften the pace, and make space to rest and reconnect. If you’re craving something a little slower, try one of our unheated classes

🌙 Friday | 6:00–7:15 PM — Yin/Yang
A blend of yin with gentle movement woven throughout to help release stress and tension.

✨ Sunday | 10:30 AM — Gentle Hatha
An unheated, gentle practice for slow, peaceful Sunday mornings.

🌙 Sunday | 6:00–7:00 PM — Yin
A chance to unwind, reset, and settle into the week ahead.

🕯️ Wednesday | 7:15–8:30 PM — Yin
Your midweek invitation to slow down, soften, and find a little stillness.

You don’t always need to do more. Sometimes, the best thing you can do is slow down.

Come as you are, and give yourself permission to simply be ✨🌕🌙

🍂🍁October yoga schedule at NO LIMITS FITNESS 🍁🍂This is the perfect time to warm up in a hot yoga class, or put on your c...
09/29/2026

🍂🍁October yoga schedule at NO LIMITS FITNESS 🍁🍂
This is the perfect time to warm up in a hot yoga class, or put on your cozy clothes for an unheated class!

🍂Sunday Yin class time is now 6:00-7:00pm!
🍁Sunday 10:30 Gentle Hatha (unheated) is back!

Studio Reminders:
☀️Please arrive 10–15 minutes early so you can settle in before class begins.
✨The studio door will be locked at class start time to create a peaceful space for everyone.
☀️ This is a phone free room—allow yourself the gift of being fully present.
💧 Bring a water bottle, yoga mat, and anything that helps you feel comfortable.
☀️Please avoid wearing strong perfumes or scents out of respect for those with sensitivities.
🤍 New to the studio? Let your instructor know before class so we can support you.
✨ Listen to your body, take breaks when you need to, and remember that every practice is your own.

New month. New rhythm. Same invitation: come as you are. 🤍September’s schedule is here and it’s filled with movement, st...
08/30/2026

New month. New rhythm. Same invitation: come as you are. 🤍
September’s schedule is here and it’s filled with movement, stillness, heat, breath, and plenty of opportunities to reconnect with yourself and your community.

Studio Reminders:
☀️Please arrive 10–15 minutes early so you can settle in before class begins.
✨The studio door will be locked at class start time to create a peaceful space for everyone.
☀️ This is a phone free room—allow yourself the gift of being fully present.
💧 Bring a water bottle, yoga mat, and anything that helps you feel comfortable.
☀️Please avoid wearing strong perfumes or scents out of respect for those with sensitivities.
🤍 New to the studio? Let your instructor know before class so we can support you.
✨ Listen to your body, take breaks when you need to, and remember that every practice is your own.

08/20/2026

What if you stopped trying to control the current and simply allowed yourself to melt?

NLF HOT YOGA NO LIMITS FITNESS

08/04/2026

Sometimes, the greatest act of wellness is allowing yourself to simply be.

NO LIMITS FITNESS

07/30/2026

Life doesn’t always need to be so complicated

Slow down
Breathe deeply
Be present

There is beauty in moving with intention instead of urgency. Sometimes less really is more.

If you want to slow down your mind and connect with your body and breath join me Tuesday and Thursday Mornings
- Sarah M ❤️

✨ August at the Studio ✨As summer begins to slow, let this month be an invitation to slow with it. Come as you are, brea...
07/30/2026

✨ August at the Studio ✨

As summer begins to slow, let this month be an invitation to slow with it. Come as you are, breathe deeply, and give yourself an hour to reconnect with your body and mind.

Studio Reminders:
☀️Please arrive 10–15 minutes early so you can settle in before class begins.
✨The studio door will be locked at class start time to create a peaceful space for everyone.
☀️ This is a phone free room—allow yourself the gift of being fully present.
💧 Bring a water bottle, yoga mat, and anything that helps you feel comfortable.
☀️Please avoid wearing strong perfumes or scents out of respect for those with sensitivities.
🤍 New to the studio? Let your instructor know before class so we can support you.
✨ Listen to your body, take breaks when you need to, and remember that every practice is your own.

August reminds us that slowing down isn’t falling behind, it’s returning to ourselves. When we root into the present moment, we discover the steady ground that has been beneath us all along.

NO LIMITS FITNESS

07/12/2026

Come try a class today and see what lives on the other side of comfort ✨

06/30/2026

Join Astraea for an unheated All Levels Flow on select Sunday mornings at 10:30 am
July: 5, 12 & 26
August: 9, 16 & 30
These community classes are just $10 drop ins (pay at the front desk) and included in memberships.
These classes are a wonderful way to support new yoga teachers as they build confidence and gain valuable teaching experience. Everyone is welcome, whether you’re brand new to yoga or have an established practice, come as you are!
See you then!

Address

905/8th Street
Kamloops, BC
V2B2X6

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 8pm
Sunday 8am - 8pm

Website

,

Alerts

Be the first to know and let us send you an email when NLF Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Yoga & Pilates in Kamloops

Show All