Strength Camp Kamloops

Strength Camp Kamloops Semi-Private Group Personal Training Classes available 8 classes a day focused on Strength and Conditioning in a fun and supportive environment.

STRENGTH IS OF BODY, MIND, AND SOUL. AT STRENGTH CAMP, WE HELP GROW STRONGER BODIES… STRONGER PEOPLE AT STRENGTH CAMP, WE HELP GROW STRONGER BODIES… AND WE ALSO AIM TO HONOR YOUR WHOLENESS.

06/09/2026

When you're vibing with your trainer...

Then suddenly they're your trainer... 😅

"Alright, break's over. Get back to work." ⌚💪

06/08/2026

Wendy is a great example of what Strength Camp is all about. 👊

Three months before we filmed this she was just getting started.

Now?

She's putting weight on the bar, moving better, feeling stronger, and waking up without the aches and pains she used to deal with.

That's what testing week is really about.

It's not about proving anything.

It's not about chasing a bigger number at all costs.

It's about measuring progress.

Seeing how far you've come.

And having something in your life that's consistently improving week after week.

Stronger. Healthier. More confident.

Keep crushing it, Wendy 💪

06/05/2026

Most people walk into the gym and ask themselves:

"What should I do today?"

That's a problem.

Because if you're not measuring, tracking, and progressing your training, you're not really building anything.

At Strength Camp, every workout has a purpose.

We prescribe the weights you should be lifting based on your current strength levels, track your progress over time, and coach your technique in real time so you're training safely and effectively.

No guessing.

No random workouts.

No trying to figure it all out from YouTube videos.

Just a structured system designed to help you get stronger, healthier, and more confident.

You can't build what you don't measure. 👊




06/03/2026

When you see your personal trainer working with another client 😅

"Wow... so that's how it is now?"

Poor Dean just wanted some coaching too 💔😂



05/30/2026

"I was looking for a gym to help strengthen my injuries... and this place seemed like my jam."

Jeyna came to Strength Camp while working a busy schedule at the hospital and dealing with injuries that were holding her back.

Like a lot of people, she wasn't looking to become a fitness model.

She just wanted to feel stronger, move better, and get back to doing the things she wasn't able to do anymore.

Fast forward to today...

She's stronger.
More capable.
More confident.

And doing things she honestly didn't think she'd be able to do again.

That's why we do what we do.

Fitness isn't about crushing yourself in a workout.

It's about building a body that lets you enjoy life, keep up with your family, and stay strong for years to come.

Proud of you, Jeyna 👊





05/27/2026

Dean had to teach Georgia something very important about gym math 😂

45 + 45 doesn’t equal 90 around here 😤

If you know… you know 👊





05/26/2026

One of the most rewarding parts of coaching is watching someone go from:

“I can’t do that…”

to:

“Wow… I actually did it.”

That look of fulfillment and confidence is what this is really about 👊

Strength training teaches more than just fitness.

It teaches:
✔ discipline
✔ delayed gratification
✔ resilience
✔ hard work

And when you learn how to overcome challenges in the gym, you start realizing you can overcome challenges everywhere else in life too.

If you’re nervous about starting, ask yourself why.

Maybe you’re afraid of failing.
Maybe you’re afraid of looking foolish.

But deep down, if you’re thinking about making a change…
you already know you want something more for yourself.

A year from now you could still be wishing things were different…

Or you could look back proud that you finally took the first step.

Hop off the fence.
Come try Strength Camp.
We’ll help you every step of the way 👊
DM us "Summer" to learn more about our Summer Kickstart Program!




05/23/2026

Christiani is actually a kinesiologist… and even she didn’t want to figure it all out alone.

One of the things she loves most about Strength Camp is the structure of the program and being able to clearly see herself progressing over time 👊

That’s the difference between randomly working out… and following a real system.

What also makes this place special is the balance of people here.

Some train competitively.
Some just want to feel healthier, stronger, and more confident for summer, New Years, or everyday life.

But everybody pushes each other forward.

You make friends here.
You hold each other accountable.
And showing up becomes a whole lot easier when you’re doing it together.

It’s not like going to a regular gym and working out alone in the corner.

DM “STRONG” if you want help getting started.



05/19/2026

How your trainer shows you they love you 😂💀

“Wow great job…”

immediately adds more weight

Real coaching means pushing people past what they thought they could do 👊

That’s where the confidence gets built.

DM “STRONG” if you want help getting started.




Address

1139 12th Street #2
Kamloops, BC
V2B7Z2

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm

Telephone

+12506826367

Website

Alerts

Be the first to know and let us send you an email when Strength Camp Kamloops posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Strength Camp Kamloops:

Shortcuts

Share

Category