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New Scotland Strength

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Halifax, NS
New Scotland Strength

NSS provides online personal training & strength sports training. No matter your goals: strength tra
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10/15/2026

Finally posting these pictures from nationals!

Almost looks like I got it 🤣

The event that betrayed me 😵‍💫

Ewww

My one event win 🥇

🪨

09/29/2026

Nationals 2026 in Quebec is a wrap!

New Scotland Strength brought home lots of PRs and a 3rd place trophy for Kailey Neill!! I'm extremely proud of her for her performance in the u82kg class at her first nationals and I'm happy to have stayed in the fight in the u105kg class and finish 6th.

The next stop is the Arnold Classic 💪

Thanks Andrew Foley for coming to support the team, as always 👏

09/14/2026

Pictou's Strongest was a really fun experience!

Farmer's carry 200 lbs/hand

Fingal's finger, weight unknown (heavy!)

This is Laura Cullen's world and we're just living in it!

Object load: 190 bucket, 230 stone, 270 fl**ge, 350 bag

Fun night!!

07/30/2026

Proof of overhead success from flashpointphotographynb!! Great snaps 📸

07/29/2026

Some great Atlantics snaps from Shihan Allan | HFX Photography!!

07/20/2026

Island Strength & Power put on a great competition in Charlottetown this past weekend. Atlantics 2026 had some unique events and team NSS was up for the challenge!

I'm very proud of Andrew Foley and Kailey Neill for their performances. It's beyond awesome watching the progress each comp 👏

Shout out to Luke Edwards and Samuel Miousse 😎 for their podium spots in 105kg; it was fun doing battle 💥💥💥

07/02/2026

Team NSS is ready for battle at Atlantics 2026!! Come watch us throw down on July 18th in Charlottetown! 💪🏋‍♀️🏋‍♂️

06/09/2026

Check out these great pics by !! Talk about action shots 📷📸💥💥💥🏋‍♂️

06/08/2026

Nova Scotia's Strongest 2026:

Team NSS took home the hardware and we all hit deadlift PRs!!

➡️ 441 lbs for
➡️ 375 lbs for (no video...send if you have it!!)
➡️ 750 lbs for
➡️ 683 lbs for myself

Thanks for another excellent comp at ! Props to the athletes, volunteers, and sponsors that made for a great day!

05/18/2026

New Scotland Strength is ready for Nova Scotia's Strongest!! Bring it on! Which athlete are you most excited to see in action? 💪

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114 Chain Lake Dr
Halifax, NS
B3S1B1

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