Satya Yoga

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Satya Yoga Located in the old Starbucks in Tsawwassen. Check out our Schedule on our Website for all classes

📣 Yoga Workshop is back !!! After three years, we're bringing back the opportunity to explore the poses by using differe...
11/02/2026

📣 Yoga Workshop is back !!! After three years, we're bringing back the opportunity to explore the poses by using different pros. Wonderful way to sort out the glitches that hold you back during your practice.

So, join us every Wednesdays during the 30 Day Yoga Challenge.

👉The Yoga Workshop:

🔸️Is a circuit with 6 stations

🔸️Moving from one station to the next every eight minutes

🔸️At each station students work on a particular yoga pose

🔸️Using props such as blocks, bolsters, chairs, straps and the wall

🔸️It's not just a physical circuit

🔸️Three of the stations are for meditation and breathing methods

Quick Reminder: This class is held only during the 30 Day Yoga Challenge !!!

- BE BOLD AND CHALLENGE YOURSELF -

🤸Come one, come all.

👨‍💻Book on line.

✔️See you on Wednesdays. 🧘‍♀️

Trataka or Candle Gazing  is one of the six cleansing techniques in Hatha Yoga. Trataka means "to gaze steadily".It's an...
10/26/2026

Trataka or Candle Gazing is one of the six cleansing techniques in Hatha Yoga. Trataka means "to gaze steadily".

It's an ancient yogic practice where you fix your eyes on the candle flame. Here Satya Yoga, as you can see, we're focusing steadily on the flame.

The stillness in the eyes creates stillness in the mind. The stillness helps to quiet the nervous system, the inner dialogue and also trains the mind to stop wandering.

The experience leaves you feeling calm and peaceful.🕯

Chair...a prop?? Interesting?? Always thought the chair was made for sitting. We're having a lot fun as we discover the ...
09/08/2026

Chair...a prop?? Interesting?? Always thought the chair was made for sitting.

We're having a lot fun as we discover the use of the chair Satya Yoga. We find it's a fantastic prop for improving balance and strengthening the core, arms and legs.

As we are getting more comfortable with the chair, the poses have become more accessible and easier to align which allows access to our breath..taking a moment to feel, connect and release.

Perked your curiosity yet ???

Book-on Line.

09/01/2026

It has been wonderful doing yoga outdoors Southlands Grange ( few classes got cancelled due to the rain), nevertheless we thoroughly enjoyed the ones we had. Now, it's time to go back to the studio@satyayogainc.

A big thank you ...to everyone who came to the outdoor yoga practices. We couldn't do this without you. Thank you . 🙏

---- Please note: the studio is closed for a week for a summer break until September 8th. -----

tsawwassensprings

📣 Final call: This Saturday is our last day for outdoor yoga Southlands Grange. We're on the grass ...just look for our ...
08/27/2026

📣 Final call: This Saturday is our last day for outdoor yoga Southlands Grange. We're on the grass ...just look for our flags..🚩🚩🚩🚩

Quick reminder: 👨‍💻 book on-line.

[yoga, farmers market, community, music, connection ]

tsawwassensprings

🌞We only have two more outdoor yoga classes left !!!So, why not join us Southlands Grange this Saturday August 15th for ...
08/12/2026

🌞We only have two more outdoor yoga classes left !!!

So, why not join us Southlands Grange this Saturday August 15th for the outdoor experience. Come one, come all !!!

We're on the grass....Just look for our flags.🚩🚩🚩🚩

The Hatha class starts at 10:15am. While you're there feel free to explore the different vendors Southlands Tsawwassen Farmers Market and even pick up a few vegs!!!

Quick reminder: 👨‍💻 book on-line.

See you there on the grass !!!

🔗Link in bio.

📣 Coming this Fall: 🔶️ Yoga for Beginners 6-week series starts on September 15th. Join us every Tuesdays at  7:15pm. 🔶️E...
08/05/2026

📣 Coming this Fall:

🔶️ Yoga for Beginners 6-week series starts on September 15th. Join us every Tuesdays at 7:15pm. 🔶️

Each week we will learn and practice together the different areas of the ancient practice. Wonderful way to bring focus to your body.

Perfect opportunity for anyone who wants to get started but don't know how to or for those who haven't practice for awhile and want to get back into a weekly practice or for those who simply want to refine their fundamental yoga poses.

👨‍💻Registration is now open.

🕺or just pop into the studio.

📍Feel free to share this post

🌞Outdoor yoga this Saturday July 18th Southlands Grange. Join us at 10:15 am for a Hatha Class. Just look for our flags....
07/16/2026

🌞Outdoor yoga this Saturday July 18th Southlands Grange.

Join us at 10:15 am for a Hatha Class. Just look for our flags.🚩🚩🚩🚩

What to bring: a yoga mat, water to drink, a hat for cover, sun glasses to look cool, and your awesome self...even bring a friend with you.

Quick reminder: 👨‍💻 book on-line

🔗Link in bio.

Happy Summer Solstice !!!! 🌞We Satya Yoga welcome the first day of summer from Centennial Beach !!🏖Amazingly, it was bea...
06/21/2026

Happy Summer Solstice !!!! 🌞We Satya Yoga welcome the first day of summer from Centennial Beach !!🏖

Amazingly, it was beautiful to be out early this morning. The water, the sand and the sun...totally magical. !!!✨️

We took in the summer breeze and the sun shine as we did our Surya Namaskras at our own pace. For some reason it felt more relaxing doing them outside than inside. One even did 108 ( way to go Raj). Bravo to all !!!!👏👏👏👏

After the sun salutations we had breakfast Yolks Breakfast ...just delicious. Nice to sit back and reflect on our training, share stories, eat, and laugh.

Once again, Thank you to all !! Well done!!

This year the  Summer Solstice is on Sunday, June 21st. So, next week, we'll start  practicing our Classical Surya Namas...
05/22/2026

This year the Summer Solstice is on Sunday, June 21st. So, next week, we'll start practicing our Classical Surya Namaskras (Sun Salutations).

They can be done on your own time but we will meet every Tuesday to practice together to connect, share stories, listen, laugh and be there for each other.

This program focuses on cultivating a sense of self-discipline, dedication, and listening to your body. This commitment will be a transformative experience !!!

Come and join us !!!

[asana, breath awareness, pranayama, meditation, commitment, dedication, self-discovery, community]

southlandscommunity sunnytsawwassen tsawwassensprings southdeltayoga pointrobertswashington tsawwassenmills southdeltayoga ladneryoga visitpointroberts welovedelta

Address

1-1359 56th Street
Delta, BC
V4L2A6

Opening Hours

Monday 6:45pm - 8:45pm
Tuesday 9am - 11am
4:45pm - 7:15pm
Wednesday 9am - 11am
Thursday 9am - 11am
4:45pm - 7:15pm
Saturday 8am - 12pm
Sunday 9:30am - 11:45am

Telephone

+16049433311

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