10/22/2026
Meet Harold, one of our Personal Trainers at Crunch Beacon Hill!
If you’re looking for someone who focuses on practical, functional training while helping you move and feel your best, Harold might be your guy.
With 2 years of personal training experience and a background in swimming and badminton, Harold focuses on movement mechanics, form correction, mobility, flexibility, and improving range of motion. He’s big on making sure exercises are performed properly and helping clients make adjustments to their form so they can move more effectively and get the most out of their training.
Whether you’re brand new to the gym, an athlete, or simply looking to move better, Harold loves working with people at all different fitness levels. He also enjoys helping older individuals and those dealing with joint or mobility limitations.
When you train with Harold, expect a big focus on proper form while still being pushed to do your best. His goal is to help his clients build confidence and consistency in the gym because sometimes the biggest step is simply showing up and continuing to show up.
Harold’s favourite exercise? The bench press. He’s a big fan of upper-body workouts, so don’t be surprised if you see plenty of those in his own training.
And when he’s not at the gym? You’ll probably find Harold gaming or checking out a local card store. 🎮
Ready to build your confidence and get more consistent in the gym? Say hi to Harold next timp
