Junction 9 Yoga & Pilates

Junction 9 Yoga & Pilates Calgary's most unique & beautiful Yoga & Pilates Studio located in Inglewood & Mission.

Our space was created with the intention to be accessible and work as a calm and inviting environment. Our focus is to complement the already vibrant community of Inglewood, and establish a studio environment that contributes to the city through fostering individuals interested in raising their own consciousness. Junction 9 is a space to foster health, wellbeing, and connectedness; both a space to

grow physically, mentally and emotionally, as well as a space to grow as a community. We are a collective with a common search for all aspects of wellbeing, and a life lived fulfilled, with likeminded people. We offer a mulitstyle yoga program designed to give you an indepth understanding of the physical postures while layering in meditiation, and breathwork, along with many of spiritual and emotional benefits. In our Pilates classes you will create stability, develop core strength, and re-balance your posture. We focus on biomechanical principles, which will help you to learn how to move safely and effectively in and out of the studio. You will be surprised by the ease with which your body can move when it is well supported from the inside out! Our mission is to create goodness, respect and kindness in ourselves and in the universe. We hold our studio to be accessible, and welcoming by creating a space that offers a plethora of different classes and experiences. Regardless of where you are in your practice, we are here to provide a channel to grow and expand, at an individual and community level. We strive to live in a world where the focus of our entire population, is improving wellness; for us, the planet, and our relationship with one another.

09/07/2026

Little things your yoga teachers do before class ✨

For some time, you have been able to predict the outcome, manage your expectations and rely on your experience to find y...
09/04/2026

For some time, you have been able to predict the outcome, manage your expectations and rely on your experience to find your footing.

Every so often the turbulence that comes in, as it does, knocks the wind right out of your sails. The sails of your self trust, your dreams, and the false security you create within the mundane schedule of your life.

Longing for a routine that has somehow become a crutch for a safety that never holds more depth than the word itself. This routine is intended to give your life peace and calm while simultaneously enclosing you in a day-to-day existence that thrives more on familiarity and reliability than the life you envisioned for yourself.
Perhaps your safety begins and ends with the knowledge that whatever comes up, you will be able to navigate your way through it.

You can trust your own internal map to change directions, make adjustments, and if needed, wipe your slate clean and start anew.

What if, instead of chasing how you thought life would look, you allowed yourself the freedom to explore how you want it to feel. Be open to the shifts that occur when you open up your eyes to notice. Listen for the things that will perk your interest and spark a flame.

However small the light is, protect its glow. Find ways to give it your attention and your energy, even if in small daily increments. Notice the way your distraction is willing to give in to your passions, the way love offers forgiveness in exchange for tenderness. Before you know it, the very thing you ached for is now there at your doorstep. The idea is now reality, and the challenge is now the lesson in perseverance.

If not for challenge, and if not for change, creation would cease.
There is a longing waiting to be acknowledged and a heart wanting you to hear it beat. You are alive and your life is waiting, now is the time.

Written by,
Jilaine Beddoe

Your invitation to slow down, reconnect and find your peace. ✨The Peace Soirée by returns for a restorative full-day we...
09/03/2026

Your invitation to slow down, reconnect and find your peace. ✨

The Peace Soirée by returns for a restorative full-day wellness experience surrounded by nature at Azuridge Estate–just 20 minutes from Calgary.

SUNDAY, OCT 4 | 10 AM–5 PM

Move through a thoughtfully curated day featuring:
🧘 Yoga/Pilates Fusion with a live DJ, led by .yoga
🤲 Guided Self-Care Massage with teou.co
✨ An immersive Alchemy Sound Bath with .ca
🥗 Healthy catered lunch
🍓Mini smoothie bowls .wellness
💆 Complimentary mini massages .co

No prior experience is needed–simply come as you are. Get 10% OFF with code JUNCTION9. Reserve your spot through the link in our bio.

Tag someone you’d love to spend the day with. 🤍

09/02/2026

Before yoga: 😵‍💫 😡 😖
After yoga: 😌 🥰 🤩

Proof that sometimes you really do just need a yoga class

Meet the teachers behind Mynah’s upcoming 200-Hour Yoga Teacher Training ✨ᴋ ᴀ ᴛ ᴇ ᴡ. ᴍ ᴀ ᴋ ✨ E-RYT 500 with 15+ year...
09/01/2026

Meet the teachers behind Mynah’s upcoming 200-Hour Yoga Teacher Training ✨

ᴋ ᴀ ᴛ ᴇ ᴡ. ᴍ ᴀ ᴋ ✨ E-RYT 500 with 15+ years of teaching experience, bringing science, storytelling, and playfulness to her teaching.

Lauren Cowley | Registered Counsellor & E-YRT 500 Yoga Teacher ✨ E-RYT 500, counsellor, and experienced teacher trainer who brings a thoughtful, heart-led approach to the practice.

Brenda Rooney | Canadian Certified Counsellor + Yoga Teacher ✨ E-RYT 500 with over a decade of teaching experience, weaving embodied movement and deep connection into her classes.

Jasmine Noëlla Burton ✨ E-RYT 500 and YACEP with over a decade of teaching experience, her classes are rooted in breath, self-awareness, and the history of yoga.

Jilaine Beddoe ✨ E-RYT 500 and Junction 9 co-owner with over a decade of teaching experience and thousands of hours of training bringing depth to a community that helps you come home to who you are.

We’re proud of our faculty and the experience, wisdom, and heart they bring to this program. It is our greatest honour to share a yoga teacher training that we truly stand behind and believe in.

The perfect time is now.

Don’t miss out on early bird tuition ending October 31, 2026

08/31/2026

Our Summer Sessions have officially come to a close, and we’re feeling so grateful. 🤍

A huge thank you to our community partners and to you, our people, for showing up and making each weekend on the rooftop so special.

And a big shoutout to the incredible local vendors who supported our Summer Session giveaways:

Community Natural Foods
routine.
The Apothecary in Inglewood
Bäre Activewear
Before noon co
Ritual Wellness co.
Bacteria Bar

Regular scheduled classes will still be on the roof as long as mother nature allows ☀️✨

08/26/2026

When your Pilates instructor says ‘3 more reps’ and suddenly 3 turns into 20 😅

08/25/2026

It’s all in the details ✨

08/24/2026

Join us this November for ’s 50-Hour Yin Yoga Teacher Training ✨

Over November 13–15 and November 20–22, 2026, Brenda will guide students through a deeper exploration of the art of Yin Yoga.

Learn about the power of a slower, more mindful practice and how it can cultivate deep listening, stillness, and a stronger connection to yourself.

Early bird rates end September 1st 🤍

08/20/2026

New workshop announcement ✨

On September 13 at 4 PM, join Sachin Sudra for Fall Transition: Yoga & Ayurveda Self-Care Series.

In this workshop, you’ll be guided through a gentle yoga practice and an introduction to Ayurvedic self-massage using handcrafted herbal oils.

You’ll explore the body’s marma points, vital energy points that support healing, open neural pathways, promote harmony, and help reduce stress and anxiety.

Designed to support you through the transition into fall, these practices encourage circulation, skin nourishment, support the lymphatic system, promote relaxation, and regulate the nervous system to help your body adapt to the changing seasons.

Sign up through our website friends. 🤍

Address

919, 9th Avenue SE
Calgary, AB
T2G0S5

Opening Hours

Monday 9am - 9:15pm
Tuesday 6am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 9:30pm
Friday 9am - 5:30pm
Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

Website

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