Only4Coaching

Only4Coaching We are a boutique personal training studio in Brussels providing semiprivate and 1 on 1 training. We prioritize the quality of training over intensity.

Visit our website to learn about our philosophy and services!

The main lifts build the foundation.The accessory work strengthens the main lifts
13/06/2026

The main lifts build the foundation.
The accessory work strengthens the main lifts

Client’s progress 33 years old Male, Body composition isn’t the only metric we can see the results! Getting stronger is ...
05/06/2026

Client’s progress 33 years old Male,
Body composition isn’t the only metric we can see the results! Getting stronger is a long and slow path that’s pays off in long run.

03/06/2026

NEW STANDARD OF TRAINING IN BRUSSELS

12/05/2026

Consistency beats motivation. We give you structure, space and direction.

Female. 37 years old. 63 sessions over 8 months.+52,5 kg Squat +42,5 kg Deadlift + 17,5 kg Bench + 17,5 kg Overhead The ...
28/04/2026

Female. 37 years old. 63 sessions over 8 months.
+52,5 kg Squat +42,5 kg Deadlift + 17,5 kg Bench + 17,5 kg Overhead

The numbers above don’t care how old you are. They care how often you show up.

Strength doesn’t pause for life. It adapts to it.
28/04/2026

Strength doesn’t pause for life. It adapts to it.

20/04/2026

Semi Private Training.
What is it ?

Behind every strong studio, there’s a stronger why.
20/04/2026

Behind every strong studio, there’s a stronger why.

6 weeks 2 to 3 sessions per weekStructured program around Push Pull Squat Deadlift Clear nutrition guidance around adjus...
16/04/2026

6 weeks
2 to 3 sessions per week
Structured program around Push Pull Squat Deadlift
Clear nutrition guidance around adjusted Macros

Nothing extreme, just a system that fits real life

Strength. Structure. Results

13/04/2026

At ONLY4COACHING, you don’t guess your workouts.
You follow a plan built around you.
You train with a coach.
You track every session.

If you want to train seriously,
you know where to start.

Adres

Rue De La Science 37
Brussels
1000

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 08:00 - 20:00
Zondag 08:00 - 20:00

Telefoon

+32488418049

Website

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